A little health check before breakfast this morning. 🩺 My…
89 reactions
A little health check before breakfast this morning. 🩺
My blood pressure was 114/72 mmHg, nicely within the normal range. My fasting glucose was 4.9 mmol/L, also in the normal range. 👍
My pulse was 59 bpm, just one beat below the usual 60–100 bpm range. Hmm, I guess my heart is taking it easy! 😄❤️
Feeling good and grateful. Let’s continue to stay healthy, strong, and take care of ourselves! 💪🌿
So, when did you last give your body a little health check-up?
#wellness
#stayhealthy
#staystrong
My blood pressure was 114/72 mmHg, nicely within the normal range. My fasting glucose was 4.9 mmol/L, also in the normal range. 👍
My pulse was 59 bpm, just one beat below the usual 60–100 bpm range. Hmm, I guess my heart is taking it easy! 😄❤️
Feeling good and grateful. Let’s continue to stay healthy, strong, and take care of ourselves! 💪🌿
So, when did you last give your body a little health check-up?
#wellness
#stayhealthy
#staystrong
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comments
Lately I've been neglecting my health. Take care of yourself, take care of your heart!
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That’s great to hear! 😊💚 It’s wonderful that you’re feeling good and taking the time to check in on your health. Your heart really does seem to be enjoying a relaxed morning! 😂❤️ Let’s keep taking care of ourselves and appreciating the little signs that remind us to stay healthy. 🌿💪✨ My last check-up was when I was on my trip.
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Your vitals 💯👏👏 I have high blood pressure and take my medication religiously, check it twice a week on my blood pressure monitor and once a month at the Seniors Club we have someone coming in to check our vitals👍 Health is our Wealth❤️
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You mean go to your house do the health check? Wow, that’s the privilege of Seniors Club. 👍🏻😁
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As a blood donor I’m always monitored and that’s how I discovered my high blood pressure. Good for donating, but not so great for my health! After several tests and measurements, I started taking ramipril every day. 🤷
You’re absolutely right...keeping an eye on our bodies is so important. Prevention really matters.
You’re absolutely right...keeping an eye on our bodies is so important. Prevention really matters.
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Your blood pressure and blood sugar levels are excellent; this shows you are really maintaining a healthy diet and not overdoing things—great job.👍
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