What is positive or negative? When I talk to clients about…
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What is positive or negative?
When I talk to clients about energy, I try to base the differences on non-judgmental words like anabolic and catabolic.
Those words are more general in explaining the two conditions of energy. Anabolic is going to be a growing and nurturing energy. Where catabolic will be a restrictive and draining energy.
Positive and negative are too easy to place judgment on. What that means is what I think is positive, you might think is negative. Same subject, two different opinions.
This is why we have to be mindful of the thoughts, emotions, and actions we produce. All of these help us perceive any moment by our own judgement. Our personal perception is how we experience anything.
Even though we may not be able to change what is actually happening in the moment, we can always change how we perceive it. How we experience it. What energy we use to understand it.
Don’t let catabolic energy taint the moment. Shift to a more anabolic energy like responsibility, concern, joy, passion, love, and non-judgment to truly experience the greatness in any moment.
Remember, you create your reality all from the thoughts and perceptions you have.
What reality do you want to live?
Make the best choice for you.
-Coach Mike
EDIT your GOALS
Every
Day
Internal
Thoughts
Guarantees
Our
Absolute
Life
Situations
#thoughts #perception #energy #positive #negative
Background Picture by
Mesut Kaya
When I talk to clients about energy, I try to base the differences on non-judgmental words like anabolic and catabolic.
Those words are more general in explaining the two conditions of energy. Anabolic is going to be a growing and nurturing energy. Where catabolic will be a restrictive and draining energy.
Positive and negative are too easy to place judgment on. What that means is what I think is positive, you might think is negative. Same subject, two different opinions.
This is why we have to be mindful of the thoughts, emotions, and actions we produce. All of these help us perceive any moment by our own judgement. Our personal perception is how we experience anything.
Even though we may not be able to change what is actually happening in the moment, we can always change how we perceive it. How we experience it. What energy we use to understand it.
Don’t let catabolic energy taint the moment. Shift to a more anabolic energy like responsibility, concern, joy, passion, love, and non-judgment to truly experience the greatness in any moment.
Remember, you create your reality all from the thoughts and perceptions you have.
What reality do you want to live?
Make the best choice for you.
-Coach Mike
EDIT your GOALS
Every
Day
Internal
Thoughts
Guarantees
Our
Absolute
Life
Situations
#thoughts #perception #energy #positive #negative
Background Picture by
Mesut Kaya
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