🚭 Avoiding smoking is very important because it slowly damages our health and can cause dangerous diseases like cancer. My advice is to follow a healthy lifestyle, do exercise regularly, eat healthy food, and stay away from bad company. Life is a beautiful blessing from Allah, so we should always take care of our health. 💚
❓ Answers:
1️⃣ Smoking contains harmful chemicals that damage the lungs and body cells, which increases the risk of cancer.
2️⃣ Yes, quitting smoking improves health because the lungs slowly recover and the heart and body become healthier.
3️⃣ Young people can protect themselves by choosing good company, taking part in sports and healthy activities, and staying away from smoking.