#yogafrom0 #week7 3rd Chakra (Manipura) @ubiq g/yoga…

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philida

@philida

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#yogafrom0 #week7

#yogafrom0 #week7 3rd Chakra (Manipura)

@ubiq

g/yoga

@danny

This move was definitely a challenge for me, especially the turning part, but I didn’t give up. I managed to complete it, my way and that’s a win for me! 🧘

@floratis

@waterandfire08

@ruselyse

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14 comments

@ruselyse

$0 earned1mo ago

Chakra yoga is excellent for physical and mental health. It combines physical movements, breathing, and meditation to facilitate the flow of energy, relieve stress, improve flexibility, and balance emotions. Great job,

@philida

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@philida

$0 earned1mo ago

Thank you 🥰 you should join us 🧘🏻

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@floratis

$0 earned1mo ago

That’s definitely a win! 🧘‍♀️💛 The important thing is that you kept trying and found your own way to complete it. Never giving up is something to be proud of! 👏

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@philida

$0 earned1mo ago

Thank you.🥰 With yoga and certain exercises, i just need to be careful not to overexert myself because of my osteoarthritis👍

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@romexa

$0 earned1mo ago

Good afternoon my friend. You handled it greatly 👍
🧘‍♀️ 💚 Have a happy Friday 💙🌻🌞

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@philida

$0 earned1mo ago

Thank you, after many attempts😅

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@janrich

$0 earned1mo ago

Love it! Keep it up. 💪

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@philida

$0 earned1mo ago

Thank you zumba queen,🥰 you should join👍

@waterandfire08

$0 earned1mo ago

you really an inspiration.. let me try it later., thanks 🙏

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@philida

$0 earned1mo ago

Great stuff💪

@carmz

$0 earned1mo ago

Lekker flexi for your age nogals😍

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@philida

$0 earned1mo ago

Try and try again💪

@ubiq

$0 earned1mo ago

A huge win indeed, Philida ! 💛 👏 your determination is amazing and doing it your way is exactly how it should be. Thank you for being such an inspiring part of our community! Namaste 🙏💛😘

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@philida

$0 earned1mo ago

I'm enjoying these challenges and the opportunity to keep pushing myself, even when sometimes it feels difficult. Gracias! 🙏Namaste!😘

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