I practiced with my feet on the ground. I could feel my muscles were a little tight after yesterday's 40-kilometer bike ride. In the end, practicing with you Dana and the yoga group was comfortable ๐งโโ๏ธ๐งโโ๏ธ๐งโโ๏ธ๐งโโ๏ธ๐งโโ๏ธ๐งโโ๏ธ๐งโโ๏ธ ๐ ๐
This move was definitely a challenge for me, especially the turning part, but I didnโt give up. I managed to complete it, my way and thatโs a win for me! ๐ง