#YogaFrom0 #week7
This was a more difficult yoga exercise.
I could barely turn my waist to the right, it was very strenuous.
At least now I know I need to practice more often to loosen up my muscles.
I recommend it to everyone!
Namaste! 🙏
This was a more difficult yoga exercise.
I could barely turn my waist to the right, it was very strenuous.
At least now I know I need to practice more often to loosen up my muscles.
I recommend it to everyone!
Namaste! 🙏
#yogafrom0 #week7
3rd Chakra (Manipura)
A perfect stretch for releasing tension, easing stress, and finding emotional balance💛🧘♀️
3rd Chakra (Manipura)
A perfect stretch for releasing tension, easing stress, and finding emotional balance💛🧘♀️