#movevideo by @romexa & g/studio π€ΈππποΈπ΄π€Έπ§π€ΎπΆπ€Έ Here we are! Aβ¦
63 reactions
#movevideo by
π€ΈππποΈπ΄π€Έπ§π€ΎπΆπ€Έ
Here we are! A quick 5 minute morning workout you can do in the kitchen or using any sturdy surface before breakfast to wake up your body and start the day feeling energized.
But you can do it in the evening too!
Just 10 supported squats and 10 supported push-ups. Easy, right? π€©
π€ΈππποΈπ΄π€Έπ§π€ΎπΆπ€Έ
Here we are! A quick 5 minute morning workout you can do in the kitchen or using any sturdy surface before breakfast to wake up your body and start the day feeling energized.
But you can do it in the evening too!
Just 10 supported squats and 10 supported push-ups. Easy, right? π€©
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Love how simple and doable this is! π€©This is a great little way to get the body moving without needing a whole workout setupππͺ Thanks for sharingππ»ββοΈWishing you a relaxing evening and a good night aheadπβ€οΈβ¨
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Iβm happy you enjoyed this simple workout.π€©π€Έπ
Thank you, have a fabulous day π πΈ π
Thank you, have a fabulous day π πΈ π
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I love how simple youβve made this, ma chΓ©rie! π€©β€οΈ A quick workout in the kitchen is something I can actually fit into my day. ππͺ I might have to give those squats and push-ups a try! ππ
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Thatβs exactly the idea! Keeping it simple makes it easier to fit into our busy days. π€©πβ€οΈ
Give it a try , ma chΓ©rie πͺπ π«Ά
Give it a try , ma chΓ©rie πͺπ π«Ά
You are right Dana π―. Everyone can do this, even those who play vinyl records π€£ . This was great exercise for a nice figure π. I also liked the music π. Thank you for participating π¬ β¨
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Ahaha, youβre right, even vinyl record lovers can do it! π
Iβm happy you liked the exercise. Easy, right? π€©π€Έπ«Ά
And Sia always brings such great energy! πΆπ§π΅
Iβm happy you liked the exercise. Easy, right? π€©π€Έπ«Ά
And Sia always brings such great energy! πΆπ§π΅