You're right, dearJudit! While doing it, I thought to myself, 'this isn't easy!', but afterwards my elbows really thanked me.☺️ Great job , thanks a lot ❤️🧘♀️✨
Thank you, dear Dana! ❤️ I felt it more in my shoulders. This exercise felt really good. Thank you very much! Unfortunately, I didn’t perform it perfectly; my phone was too far away, so I couldn’t see whether the positioning of my arms and shoulders was correct.