#YogaFrom0 Week 10 Vishuddha - Throat Chakra (part 1)…

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philida

@philida

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#YogaFrom0 Week 10
Vishuddha - Throat Chakra (part 1)

@ubiq

g/yoga

@danny

@romexa

@floratis

Vishuddha – Throat Chakra, took me a little longer than expected… I think I was trying to remember the moves in between! 🤣🧘‍♀️ But I got there in the end!

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12 comments

@romexa

$0 earned1mo ago

Good evening my friend, That was well practiced 👏. I thought it would be shorter but it took me more than 4 minutes too 😊 💙🧘‍♀️

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@philida

$0 earned1mo ago

Yes, I tried to remember all the moves 😂😂

@am1ra11

$0 earned1mo ago

Well done queen 🧘🏼‍♀️🧘🏼‍♀️🧘🏼‍♀️

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@philida

$0 earned1mo ago

Thank you 👸🥰

@carmz

$0 earned1mo ago

Lekker binne in ‘n zone🤭🧘🏻

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@philida

$0 earned1mo ago

🤭😅

@ubiq

$0 earned1mo ago

Ahaha, you're definitely not alone! 🤣 It took me 3 attempts as well until I could finally complete it from start to finish!🤭 The main thing is that we got there 🤩🙌.
Wonderful job, Philida! 💙🧘‍♀️🪷

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@philida

$0 earned1mo ago

Thank you🥰😅Last week's one was a bit challenging for me 🤦‍♀️

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@ubiq

$0 earned1mo ago

To be honest, for a moment I was almost scared you had given up on the yoga class! 😔
I'm so happy to see you're still here with me and never giving up. And yes, always remember to listen to your body! ❤️
You're amazing, Philida. Thank you! 🤍😘

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@philida

$0 earned1mo ago

Thank You🥰

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@floratis

$0 earned1mo ago

I can totally relate! Sometimes the moves take a little longer to find their way back to us! 🧘‍♀️😂 But you got there in the end, and that’s what counts! 💙✨ Well done, and keep flowing! 🙏🏼🌿

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@philida

$0 earned1mo ago

Thank you, I really appreciate the encouragement🥰

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