My steps in the week 10β16 August. I did 80160 steps in Mi Fitness app. Today was the last day, and I felt like I needed to step it up a bit. I went inline skating at the track in the evening πΌπΌ. It was really nice because it wasn't so hot anymore βοΈ Enjoy your favorite sport for good health ...πΆββοΈπΆββοΈπββοΈπββοΈπ΄ββοΈπ΄ββοΈ π
This is another lovely example of what Tangled Steps is really about. ππ 80,160 steps is already a fantastic Week 2 total, but we especially love how you finished the week β deciding to add a little extra movement with an evening inline-skating session once the heat had eased. πΌβοΈ Walking, running, cycling, skating, gardening, dancing, trainingβ¦ movement does not have to come in one particular shape. The best kind is often the one you genuinely enjoy enough to keep coming back to. ππ» And we love your message to the other Hotsteppas too: enjoy your favourite sport and move for your health. That encouragement is exactly the kind of community spirit we want Tangled Steps to grow. π Wonderful Week 2,