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#earn #tangledsteps #mindbodysoul #walkforhealth…

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#walkforhealth   #stepsforhealth   #everymovementcounts   #hotsteppas
 
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My steps in the week 10–16 August.
I did 80160 steps in Mi Fitness app.
Today was the last day, and I felt like I needed to step it up a bit. I went inline skating at the track in the evening πŸ›ΌπŸ›Ό. It was really nice because it wasn't so hot anymore β˜€οΈ
Enjoy your favorite sport for good health ...πŸšΆβ€β™‚οΈπŸšΆβ€β™€οΈπŸƒβ€β™‚οΈπŸƒβ€β™€οΈπŸš΄β€β™‚οΈπŸš΄β€β™‚οΈ 😊
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81,000 mlx total
$0  total
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2 comments

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$0 earned1mo ago
This is another lovely example of what Tangled Steps is really about. πŸ‘ŸπŸ’œ
80,160 steps is already a fantastic Week 2 total, but we especially love how you finished the week β€” deciding to add a little extra movement with an evening inline-skating session once the heat had eased. πŸ›Όβ˜€οΈ
Walking, running, cycling, skating, gardening, dancing, training… movement does not have to come in one particular shape. The best kind is often the one you genuinely enjoy enough to keep coming back to. πŸ™ŒπŸ»
And we love your message to the other Hotsteppas too: enjoy your favourite sport and move for your health. That encouragement is exactly the kind of community spirit we want Tangled Steps to grow. πŸ’œ
Wonderful Week 2, β€” keep rolling, keep moving, and keep spreading the motivation! πŸ›ΌπŸ”₯😊
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$0 earned1mo ago
Thank you ❀️