Question regarding BH-FH alternate volley wall drill I…
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Question regarding BH-FH alternate volley wall drill
I have started doing around 500 reps dailly at home with varying distances and it's certainly helping my reaction times in games during firefights.
But my doubt is - A lot of times the FH shot I receive from the wall isn't too wide and should ideally be hit BH (paddle downwards) in real games since it's faster. But because this is a drill I'm still using FH for those shots.
So won't this actually develop a bad habit for real games?
Or is the purpose and value of this drill something else?
Asking cause I see this drill recommended everywhere on Youtube
#sport
source
I have started doing around 500 reps dailly at home with varying distances and it's certainly helping my reaction times in games during firefights.
But my doubt is - A lot of times the FH shot I receive from the wall isn't too wide and should ideally be hit BH (paddle downwards) in real games since it's faster. But because this is a drill I'm still using FH for those shots.
So won't this actually develop a bad habit for real games?
Or is the purpose and value of this drill something else?
Asking cause I see this drill recommended everywhere on Youtube
#sport
source
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