#YogaFrom0 - Week 4: Vrksasana @ubiq g/yoga @danny I…

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philida

@philida

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#yogafrom0

#YogaFrom0 - Week 4: Vrksasana

@ubiq

g/yoga

@danny

I decided to take a gentler approach and listen to my body, this week. I chose the TreePose- Ankle.

@ruselyse

@carmz

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8 comments

@ruselyse

$0 earned3mo ago

Wow..Amazing..Nice Yoga pose, stand up straight..you are the best

@philida

Send warm regards😘

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@philida

$0 earned3mo ago

Thank you, my friend. How are you? You've been missed🥰

@romexa

$0 earned3mo ago

Good afternoon my friend, I see you've chosen a safer exercise option. Standing on one leg is pretty difficult. I've read that it can help improve walking stability in older people 💙🌞👍

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@philida

$0 earned3mo ago

Yes, it's not something I do everyday 😂😂

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@ubiq

$0 earned3mo ago

Listening to your body is the truest and most beautiful form of yoga! 💚
The ankle variation is perfect, Philida! Thank you so much 💚🌳🙏

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@philida

$0 earned3mo ago

You're welcome, thanks for the opportunity🥰

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@carmz

$0 earned3mo ago

Nicely done🥰

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@philida

$0 earned3mo ago

Thank you✨