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philida
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@philida
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@ubiq
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After the minute of silence in Pranamasana, I felt grounded, calm, and connected to the present moment.ā¤ļø

@carmz
@ruselyse
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@carmz
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Well done! Good balancešŸ„°
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@philida
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Dankie...wag nou vir jounešŸ¤©
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@ubiq
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Feeling grounded, calm and connected is exactly what Pranamasana is all about. You did a wonderful job, Philida! šŸŒŸ Thank you so much for joining my first class! Simply amazing!! šŸ™šŸŖ·šŸ¤
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@philida
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My pleasurešŸ„°
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