#UnseenScar g/confessions g/studio One emotional mark from…
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#UnseenScar
One emotional mark from my childhood was feeling like I was not always heard when I tried to express myself. Sometimes when I shared my opinions or feelings, elders would say, “You’re just a child, you don’t understand.” Back then, I stayed quiet even when something hurt me. I started believing that maybe my thoughts were not important enough.
Today, I notice that sometimes I overthink before speaking, especially in serious conversations. I become extra careful with my words because I fear being dismissed again. It still stings because every person, even a child, wants to feel valued and respected. That small pattern from childhood quietly shaped how I handle confidence and communication.
However, I have grown past it in many ways. Now I try to express myself calmly and clearly, even if my voice shakes. I remind myself that my feelings matter. I also try to listen carefully to younger people because I never want them to feel unheard the way I once did. That invisible scar taught me empathy.
Today, instead of silence, I choose growth. And instead of shrinking myself, I choose to speak.
One emotional mark from my childhood was feeling like I was not always heard when I tried to express myself. Sometimes when I shared my opinions or feelings, elders would say, “You’re just a child, you don’t understand.” Back then, I stayed quiet even when something hurt me. I started believing that maybe my thoughts were not important enough.
Today, I notice that sometimes I overthink before speaking, especially in serious conversations. I become extra careful with my words because I fear being dismissed again. It still stings because every person, even a child, wants to feel valued and respected. That small pattern from childhood quietly shaped how I handle confidence and communication.
However, I have grown past it in many ways. Now I try to express myself calmly and clearly, even if my voice shakes. I remind myself that my feelings matter. I also try to listen carefully to younger people because I never want them to feel unheard the way I once did. That invisible scar taught me empathy.
Today, instead of silence, I choose growth. And instead of shrinking myself, I choose to speak.
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comments
This hits home for so many of us. It’s hard to unlearn that feeling of being "too small" to be heard, and that "you’re just a child" line can echo for a long time.
It looks like narcissistic injury. The symptoms you mentioned are just a consequence of narcissistic injury. Do you also try to please people? Or do you have a negative inner voice?