#SilentStruggle Confessions g/confessions g/studio #earn…
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#SilentStruggle Confessions
We tend to wear masks, hiding emotions to navigate work, social life, and personal hurdles. This often means quiet anxiety when deadlines loom, or the deep exhaustion that goes unseen by others.
Psychological research highlights that these "silent struggles" build up over time. While bottling emotions might feel safer in the moment, naming them is a powerful first step. Research indicates that simply acknowledging and articulating these hidden feelings can reduce stress by transforming invisibility into visibility.
MISSION:
Let's create a space for shared understanding and reduced burden. Share one emotion or struggle you find yourself hiding most frequently.
1. What it feels like: Be specific about the physical or emotional sensations.
2. Why you mask it: What are the perceived risks or reasons for keeping it hidden?
GOAL:
To speak the unsaid, normalize these experiences, and foster a supportive community where no struggle remains entirely silent.
ATTACHMENT: “Mask Reveal” Selfie
Snap a clear selfie holding/wearing a simple paper “mask” (fold/hold a sheet over lower face):
Upper part of mask: Boldly write your hidden emotion (ex: QUIET ANXIETY)
Lower part of mask: Reason for hiding it (ex: FEAR OF JUDGMENT)
Include #SilentStruggle +
Rules & Reminders:
- Pink/Grey BADGES (5+ marketplace badges) only
- Be subscribed to
- COMMENT your answer below with tag #SilentStruggle + mention
- DO NOT copy the examples
- I read submissions one by one, and I understand those copied or rephrased entries. If this happens again, you will be blocked and will no longer be able to participate in any future activities
- Closes at 10 entries.
- Failure to follow any of the given rules may be subject to disqualification or deduction of rewards!
VERY VERY IMPORTANT NOTES FOR THIS ACTIVITY:
BASE REWARD is 300,000 MLX per participant. Duplicate entries won’t be entertained .
***I set the comments to be visible only after 72 hours. This activity will officially close once the comments are made public. This approach is intended to be fair to those who participate early. I typically provide feedback on each entry, detailing any deductions. However, I've noticed that some participants submit their entries after the comments are visible, which allows them to benefit from insights that others may have missed. This policy aims to ensure a level playing field for all participants.***
1. DISQUALIFICATION
• Posting inside the group/Commenting the link to a post
• Entries out of topic
• NOT subscribed to
• COPIED or REPHRASED entries
• Entries from someone with more than 1 Tangled account
2. DEDUCTIONS
• 30k - Failure to include any or all of the ff: correct tag #SilentStruggle and mentions:
• 30k-100k - Failure to explain in complete thought
• 30k – Failure to include the required additional tag
• 100k - Failure to follow the required correct attachment ( minor mistakes = deductions only )
3. ALL deductions from rule-breakers will be split evenly among participants who followed every rule.
In cases where the deductions are significantly larger and the participants who followed the rules do not exceed half of the capped entries, a portion of the deduction will be allocated to standout entries. Meanwhile, those who complied with the rules will also receive their share.
We tend to wear masks, hiding emotions to navigate work, social life, and personal hurdles. This often means quiet anxiety when deadlines loom, or the deep exhaustion that goes unseen by others.
Psychological research highlights that these "silent struggles" build up over time. While bottling emotions might feel safer in the moment, naming them is a powerful first step. Research indicates that simply acknowledging and articulating these hidden feelings can reduce stress by transforming invisibility into visibility.
MISSION:
Let's create a space for shared understanding and reduced burden. Share one emotion or struggle you find yourself hiding most frequently.
1. What it feels like: Be specific about the physical or emotional sensations.
2. Why you mask it: What are the perceived risks or reasons for keeping it hidden?
GOAL:
To speak the unsaid, normalize these experiences, and foster a supportive community where no struggle remains entirely silent.
ATTACHMENT: “Mask Reveal” Selfie
Snap a clear selfie holding/wearing a simple paper “mask” (fold/hold a sheet over lower face):
Upper part of mask: Boldly write your hidden emotion (ex: QUIET ANXIETY)
Lower part of mask: Reason for hiding it (ex: FEAR OF JUDGMENT)
Include #SilentStruggle +
Rules & Reminders:
- Pink/Grey BADGES (5+ marketplace badges) only
- Be subscribed to
- COMMENT your answer below with tag #SilentStruggle + mention
- DO NOT copy the examples
- I read submissions one by one, and I understand those copied or rephrased entries. If this happens again, you will be blocked and will no longer be able to participate in any future activities
- Closes at 10 entries.
- Failure to follow any of the given rules may be subject to disqualification or deduction of rewards!
VERY VERY IMPORTANT NOTES FOR THIS ACTIVITY:
BASE REWARD is 300,000 MLX per participant. Duplicate entries won’t be entertained .
***I set the comments to be visible only after 72 hours. This activity will officially close once the comments are made public. This approach is intended to be fair to those who participate early. I typically provide feedback on each entry, detailing any deductions. However, I've noticed that some participants submit their entries after the comments are visible, which allows them to benefit from insights that others may have missed. This policy aims to ensure a level playing field for all participants.***
1. DISQUALIFICATION
• Posting inside the group/Commenting the link to a post
• Entries out of topic
• NOT subscribed to
• COPIED or REPHRASED entries
• Entries from someone with more than 1 Tangled account
2. DEDUCTIONS
• 30k - Failure to include any or all of the ff: correct tag #SilentStruggle and mentions:
• 30k-100k - Failure to explain in complete thought
• 30k – Failure to include the required additional tag
• 100k - Failure to follow the required correct attachment ( minor mistakes = deductions only )
3. ALL deductions from rule-breakers will be split evenly among participants who followed every rule.
In cases where the deductions are significantly larger and the participants who followed the rules do not exceed half of the capped entries, a portion of the deduction will be allocated to standout entries. Meanwhile, those who complied with the rules will also receive their share.
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| 8,125,000 mlx | |
| 36 | |
| 26 |
comments
As we conclude this meaningful activity, I want to extend my heartfelt gratitude to each of you for your courage and openness in sharing your silent struggles. Your willingness to express your feelings is invaluable.
This is also a friendly reminder to take a moment for yourselves. Remember, it’s okay to acknowledge your feelings and the silent struggles you may be facing.
Regarding the rewards: All eligible entries have been rewarded. Out of 10 submissions, 6 incurred deductions for not following the attachment guidelines, failing to include the additional tag and copying the given example. Therefore, 560k MLX has been derived from those entries. The 50% of it (280k MLX) will be split among the 4 submissions that followed the rules perfectly, so each will receive 70k MLX:
Additionally, the other 50% (280k MLX) will be equally distributed among 4 standout entries, which means each will also receive 70k MLX:
TOTAL PAYOUT: 3,000,000 MLX
This is also a friendly reminder to take a moment for yourselves. Remember, it’s okay to acknowledge your feelings and the silent struggles you may be facing.
Regarding the rewards: All eligible entries have been rewarded. Out of 10 submissions, 6 incurred deductions for not following the attachment guidelines, failing to include the additional tag and copying the given example. Therefore, 560k MLX has been derived from those entries. The 50% of it (280k MLX) will be split among the 4 submissions that followed the rules perfectly, so each will receive 70k MLX:
Additionally, the other 50% (280k MLX) will be equally distributed among 4 standout entries, which means each will also receive 70k MLX:
TOTAL PAYOUT: 3,000,000 MLX
2
ACTIVITY CLOSED! No longer accepting submissions as capped entries are all filled.
#SilentStruggle
Some feelings don’t make noise… they just sit quietly inside you.
My hidden emotion: QUIET ANXIETY
What it feels like:
It feels like a constant heaviness in my chest, like my mind never fully rests. Even when everything looks fine on the outside, inside there’s overthinking, racing thoughts, and a fear that something might go wrong. Sometimes it’s just silent exhaustion that no one notices.
Why I mask it:
I hide it because I don’t want to seem weak or become a burden to others. I’m afraid of being judged or misunderstood, so I choose to smile and say “I’m okay” even when I’m not.
Let’s normalize talking about what we usually hide. You’re not alone in this. 🤍
Some feelings don’t make noise… they just sit quietly inside you.
My hidden emotion: QUIET ANXIETY
What it feels like:
It feels like a constant heaviness in my chest, like my mind never fully rests. Even when everything looks fine on the outside, inside there’s overthinking, racing thoughts, and a fear that something might go wrong. Sometimes it’s just silent exhaustion that no one notices.
Why I mask it:
I hide it because I don’t want to seem weak or become a burden to others. I’m afraid of being judged or misunderstood, so I choose to smile and say “I’m okay” even when I’m not.
Let’s normalize talking about what we usually hide. You’re not alone in this. 🤍
1
DEDUCTIONS:
-copying the example
ATTACHMENT: “Mask Reveal” Selfie
Snap a clear selfie holding/wearing a simple paper “mask” (fold/hold a sheet over lower face):
Upper part of mask: Boldly write your hidden emotion (ex: QUIET ANXIETY)
Lower part of mask: Reason for hiding it (ex: FEAR OF JUDGMENT)
Include #SilentStruggle +
-copying the example
ATTACHMENT: “Mask Reveal” Selfie
Snap a clear selfie holding/wearing a simple paper “mask” (fold/hold a sheet over lower face):
Upper part of mask: Boldly write your hidden emotion (ex: QUIET ANXIETY)
Lower part of mask: Reason for hiding it (ex: FEAR OF JUDGMENT)
Include #SilentStruggle +
#SilentStruggle #SpeakTheUnsaid
Hidden Emotion: Overwhelm
1. What it feels like:
It feels like my chest is tight even when I’m sitting still. My mind keeps racing with unfinished tasks, like a never-ending checklist. Sometimes I feel mentally exhausted but still unable to rest. There’s this constant pressure in my head, like everything is urgent even when it’s not.
2. Why I mask it:
I hide it because I don’t want others to think I’m weak or incapable. People expect me to handle things, stay calm, and keep going. I feel like if I show it, I might disappoint them or lose their trust. So I smile, stay quiet, and push through—even when I’m drained inside.
Hidden Emotion: Overwhelm
1. What it feels like:
It feels like my chest is tight even when I’m sitting still. My mind keeps racing with unfinished tasks, like a never-ending checklist. Sometimes I feel mentally exhausted but still unable to rest. There’s this constant pressure in my head, like everything is urgent even when it’s not.
2. Why I mask it:
I hide it because I don’t want others to think I’m weak or incapable. People expect me to handle things, stay calm, and keep going. I feel like if I show it, I might disappoint them or lose their trust. So I smile, stay quiet, and push through—even when I’m drained inside.
1
DEDUCTION:
ATTACHMENT: “Mask Reveal” Selfie
Snap a clear selfie holding/wearing a simple paper “mask” (fold/hold a sheet over lower face):
Upper part of mask: Boldly write your hidden emotion (ex: QUIET ANXIETY)
Lower part of mask: Reason for hiding it (ex: FEAR OF JUDGMENT)
Include #SilentStruggle +
ATTACHMENT: “Mask Reveal” Selfie
Snap a clear selfie holding/wearing a simple paper “mask” (fold/hold a sheet over lower face):
Upper part of mask: Boldly write your hidden emotion (ex: QUIET ANXIETY)
Lower part of mask: Reason for hiding it (ex: FEAR OF JUDGMENT)
Include #SilentStruggle +
Here's my Entry 🥰 🥰 🥰
#SilentStruggle + mention
and
#SpeakTheUnsaid
I don’t always show it, but the thing I hide most is a quiet kind of anxiety. It feels like a constant tightness in my chest, like I’m always bracing for something to go wrong even when everything seems fine. My thoughts rarely slow down—they circle, overanalyze, and replay small moments until they feel heavier than they should. On the outside, I seem calm, present, and in control, but inside there’s this steady, invisible pressure that never fully switches off.
I hide it because I’ve learned that being “okay” is easier for everyone else to understand. There’s a fear of being seen as too much, too sensitive, or not strong enough to handle things on my own. So I smile, I show up, I do what’s expected—and I keep the rest to myself. It feels safer that way, even if it gets exhausting carrying it alone.
Maybe that’s why spaces like this matter. Because sometimes, just putting it into words—just admitting this is what I’m carrying—makes it feel a little less heavy. #SilentStruggle
#SilentStruggle + mention
and
#SpeakTheUnsaid
I don’t always show it, but the thing I hide most is a quiet kind of anxiety. It feels like a constant tightness in my chest, like I’m always bracing for something to go wrong even when everything seems fine. My thoughts rarely slow down—they circle, overanalyze, and replay small moments until they feel heavier than they should. On the outside, I seem calm, present, and in control, but inside there’s this steady, invisible pressure that never fully switches off.
I hide it because I’ve learned that being “okay” is easier for everyone else to understand. There’s a fear of being seen as too much, too sensitive, or not strong enough to handle things on my own. So I smile, I show up, I do what’s expected—and I keep the rest to myself. It feels safer that way, even if it gets exhausting carrying it alone.
Maybe that’s why spaces like this matter. Because sometimes, just putting it into words—just admitting this is what I’m carrying—makes it feel a little less heavy. #SilentStruggle
1
1
#SilentStruggle
Let's talk on given points,
What it feels like:
It can feel like a constant inner pressure like I am always “on duty” even when no one sees it. There might be moments of mental tiredness, a heaviness in my chest, or a quiet loneliness because my efforts aren’t shared or acknowledged. Sometimes it can feel like I am present for everyone else, but not fully seen myself. But I am happy by doing help silently to my relatives, brother, uncle, widow anti or else. I try my best that no one see it .
Why you mask it:
I am protecting something important,
Their self-respect.
I own intention to stay sincere (not letting help turn into showing off)
A deeply belief that arrogance can corrupt my good deeds.
Let's talk on given points,
What it feels like:
It can feel like a constant inner pressure like I am always “on duty” even when no one sees it. There might be moments of mental tiredness, a heaviness in my chest, or a quiet loneliness because my efforts aren’t shared or acknowledged. Sometimes it can feel like I am present for everyone else, but not fully seen myself. But I am happy by doing help silently to my relatives, brother, uncle, widow anti or else. I try my best that no one see it .
Why you mask it:
I am protecting something important,
Their self-respect.
I own intention to stay sincere (not letting help turn into showing off)
A deeply belief that arrogance can corrupt my good deeds.
1
#SilentStruggle #SpeakTheUnsaid
My hidden emotion is “inner pain.”
I wear a mask of smiles and patience to hide my true feelings.
1. What it feels like:
There are many things that hurt my heart deeply. Sometimes it feels like a heavy burden inside, like my heart is full… but on my face, there is always a smile. I keep hiding my feelings and continue to show myself as strong.
2. Why I mask it:
I don’t express my pain because I don’t want anyone to see me as weak. I also don’t want to cause worry or stress to others because of me. That’s why I hide everything behind my cheerful nature.
My hidden emotion is “inner pain.”
I wear a mask of smiles and patience to hide my true feelings.
1. What it feels like:
There are many things that hurt my heart deeply. Sometimes it feels like a heavy burden inside, like my heart is full… but on my face, there is always a smile. I keep hiding my feelings and continue to show myself as strong.
2. Why I mask it:
I don’t express my pain because I don’t want anyone to see me as weak. I also don’t want to cause worry or stress to others because of me. That’s why I hide everything behind my cheerful nature.
1
DEDUCTION:
-attachment minor mistakes = deductions only
failed to include
ATTACHMENT: “Mask Reveal” Selfie
Snap a clear selfie holding/wearing a simple paper “mask” (fold/hold a sheet over lower face):
Upper part of mask: Boldly write your hidden emotion (ex: QUIET ANXIETY)
Lower part of mask: Reason for hiding it (ex: FEAR OF JUDGMENT)
Include #SilentStruggle +
-attachment minor mistakes = deductions only
failed to include
ATTACHMENT: “Mask Reveal” Selfie
Snap a clear selfie holding/wearing a simple paper “mask” (fold/hold a sheet over lower face):
Upper part of mask: Boldly write your hidden emotion (ex: QUIET ANXIETY)
Lower part of mask: Reason for hiding it (ex: FEAR OF JUDGMENT)
Include #SilentStruggle +
1
#SilentStruggle + mention
and
+ #SpeakTheUnsaid
1. What it feels like:
It hurts when people ask me, “It’s been so many years of your marriage, why don’t you have a child yet?” This question reminds me again and again of my pain. I feel sadness and heaviness in my heart, even if I stay quiet.
2. Why I mask it:
I hide this pain because whenever I try to say something, people ask more questions and make me feel worse. That’s why I keep it inside and don’t share it.
and
+ #SpeakTheUnsaid
1. What it feels like:
It hurts when people ask me, “It’s been so many years of your marriage, why don’t you have a child yet?” This question reminds me again and again of my pain. I feel sadness and heaviness in my heart, even if I stay quiet.
2. Why I mask it:
I hide this pain because whenever I try to say something, people ask more questions and make me feel worse. That’s why I keep it inside and don’t share it.
1
#SilentStruggle
Most days, I’ve mastered the art of looking okay.
I show up, I smile, I respond… like everything is under control.
But the truth is, there’s a quiet storm inside me that never really settles.
Hidden Emotion: Silent Anxiety
What it feels like:
It feels like my mind is always “on,” even when my body is exhausted.
At night, when the world slows down, my thoughts don’t — they race even faster.
Small things turn into big worries, and situations replay in my head like unfinished conversations.
There’s a constant tightness in my chest, like I’m carrying something heavy that no one else can see.
It’s not loud… it’s not dramatic… but it’s always there.
Why I hide it:
Because I’ve learned that people are more comfortable with the version of me that seems “fine.”
I don’t want to be seen as difficult, fragile, or someone who overreacts.
So I’ve become good at saying “I’m okay” — even when I’m not.
And sometimes, it feels easier to stay silent than to explain something that doesn’t even make sense in my own head.
But deep down… I think what I really want isn’t to be fixed —
just to be understood, without having to explain every detail.
Most days, I’ve mastered the art of looking okay.
I show up, I smile, I respond… like everything is under control.
But the truth is, there’s a quiet storm inside me that never really settles.
Hidden Emotion: Silent Anxiety
What it feels like:
It feels like my mind is always “on,” even when my body is exhausted.
At night, when the world slows down, my thoughts don’t — they race even faster.
Small things turn into big worries, and situations replay in my head like unfinished conversations.
There’s a constant tightness in my chest, like I’m carrying something heavy that no one else can see.
It’s not loud… it’s not dramatic… but it’s always there.
Why I hide it:
Because I’ve learned that people are more comfortable with the version of me that seems “fine.”
I don’t want to be seen as difficult, fragile, or someone who overreacts.
So I’ve become good at saying “I’m okay” — even when I’m not.
And sometimes, it feels easier to stay silent than to explain something that doesn’t even make sense in my own head.
But deep down… I think what I really want isn’t to be fixed —
just to be understood, without having to explain every detail.
1
DEDUCTIONS:
- Failure to include the additional tag #SpeakTheUnsaid
-copying the examples (or rephrasing them)
-attachment minor mistakes = deductions only
ATTACHMENT: “Mask Reveal” Selfie
Snap a clear selfie holding/wearing a simple paper “mask” (fold/hold a sheet over lower face):
Upper part of mask: Boldly write your hidden emotion (ex: QUIET ANXIETY)
Lower part of mask: Reason for hiding it (ex: FEAR OF JUDGMENT)
Include #SilentStruggle +
- Failure to include the additional tag #SpeakTheUnsaid
-copying the examples (or rephrasing them)
-attachment minor mistakes = deductions only
ATTACHMENT: “Mask Reveal” Selfie
Snap a clear selfie holding/wearing a simple paper “mask” (fold/hold a sheet over lower face):
Upper part of mask: Boldly write your hidden emotion (ex: QUIET ANXIETY)
Lower part of mask: Reason for hiding it (ex: FEAR OF JUDGMENT)
Include #SilentStruggle +
#SilentStruggle Confessions
#earn activity
#SpeakTheUnsaid
(Tension / Stress)
I often hide my tension and overthinking from others.
On the outside I try to look calm and normal, but inside my mind feels full and heavy. Sometimes even small problems feel too big for me.
What it feels like:
My heart feels restless, and I can’t fully relax even when everything seems fine.
Why I mask it:
Because I feel people might not understand me or may say I’m weak or overreacting.
I keep it inside and smile outside… but not everything is as easy as it looks.🥲😌🥺
#earn activity
#SpeakTheUnsaid
(Tension / Stress)
I often hide my tension and overthinking from others.
On the outside I try to look calm and normal, but inside my mind feels full and heavy. Sometimes even small problems feel too big for me.
What it feels like:
My heart feels restless, and I can’t fully relax even when everything seems fine.
Why I mask it:
Because I feel people might not understand me or may say I’m weak or overreacting.
I keep it inside and smile outside… but not everything is as easy as it looks.🥲😌🥺
1
DEDUCTION:
-attachment minor mistakes = deductions only
ATTACHMENT: “Mask Reveal” Selfie
Snap a clear selfie holding/wearing a simple paper “mask” (fold/hold a sheet over lower face):
Upper part of mask: Boldly write your hidden emotion (ex: QUIET ANXIETY)
Lower part of mask: Reason for hiding it (ex: FEAR OF JUDGMENT)
Include #SilentStruggle +
-attachment minor mistakes = deductions only
ATTACHMENT: “Mask Reveal” Selfie
Snap a clear selfie holding/wearing a simple paper “mask” (fold/hold a sheet over lower face):
Upper part of mask: Boldly write your hidden emotion (ex: QUIET ANXIETY)
Lower part of mask: Reason for hiding it (ex: FEAR OF JUDGMENT)
Include #SilentStruggle +
1
#SilentStruggle
What it feels like:
Sometimes I feel mentally tired even when everything looks okay on the outside. It's like carrying invisible weight that no one else can see.
Why I Mask It:
I hide it because I don't want to be seen as weak or a burden to others. I try to stay strong, even when I feel overwhelmed inside.
But i'm learning that it's okay not to be okay sometimes.
What it feels like:
Sometimes I feel mentally tired even when everything looks okay on the outside. It's like carrying invisible weight that no one else can see.
Why I Mask It:
I hide it because I don't want to be seen as weak or a burden to others. I try to stay strong, even when I feel overwhelmed inside.
But i'm learning that it's okay not to be okay sometimes.
1
1
#SilentStruggle
#SpeakTheUnsaid
Quiet Anxiety
1. What it feels like:
It feels like a constant tightness in my chest, like I can’t fully breathe. My thoughts race even when everything seems calm, and my body stays tense for no clear reason. Sometimes it’s a silent restlessness, like I should be doing something—but I don’t know what.
2. Why I mask it:
I hide it because I don’t want to seem weak or “overdramatic.” I worry people will misunderstand or dismiss it since nothing looks wrong on the outside. It feels safer to smile and say “I’m fine” than to explain something I’m not sure others will understand.
#SpeakTheUnsaid
Quiet Anxiety
1. What it feels like:
It feels like a constant tightness in my chest, like I can’t fully breathe. My thoughts race even when everything seems calm, and my body stays tense for no clear reason. Sometimes it’s a silent restlessness, like I should be doing something—but I don’t know what.
2. Why I mask it:
I hide it because I don’t want to seem weak or “overdramatic.” I worry people will misunderstand or dismiss it since nothing looks wrong on the outside. It feels safer to smile and say “I’m fine” than to explain something I’m not sure others will understand.
1
DEDUCTIONS:
-copying the examples (or rephrasing them)
-attachment minor mistakes = deductions only
ATTACHMENT: “Mask Reveal” Selfie
Snap a clear selfie holding/wearing a simple paper “mask” (fold/hold a sheet over lower face):
Upper part of mask: Boldly write your hidden emotion (ex: QUIET ANXIETY)
Lower part of mask: Reason for hiding it (ex: FEAR OF JUDGMENT)
Include #SilentStruggle +
-copying the examples (or rephrasing them)
-attachment minor mistakes = deductions only
ATTACHMENT: “Mask Reveal” Selfie
Snap a clear selfie holding/wearing a simple paper “mask” (fold/hold a sheet over lower face):
Upper part of mask: Boldly write your hidden emotion (ex: QUIET ANXIETY)
Lower part of mask: Reason for hiding it (ex: FEAR OF JUDGMENT)
Include #SilentStruggle +