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💩fibermaxxing before camping? I’ve done several two night…

đź’©fibermaxxing before camping?

I’ve done several two night solo hikes and had various experience with poop, including a horrible blowout TMI. Doing my first four night trip next month, canoe camping, this one with friends. Anyone consciously bulk up on fiber in the weeks beforehand for the “smoothest” possible journey?
#camping #activity #hiking
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3,000 mlx total
$0  total
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