#YogaFrom0 #week11 @ubiq @danny g/yoga Vishuddha: Throat…

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philida

@philida

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Vishuddha: Throat Chakra (Part 2) 

Yesterday’s yoga challenged my back and shoulders, and I’m still feeling the effects today. 😅 It wasn’t easy, but did my best. 🧘‍♀️❤️

@juditka80

@romexa

@janrich

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10 comments

@floratis

$0 earned1mo ago

You definitely gave it your best, and that’s what matters, Philida! ❤️🧘‍♀️ Sometimes the challenging sessions are the ones that remind us to be patient with ourselves. Hope your back and shoulders are feeling better soon! 😊✨

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@philida

$0 earned1mo ago

I feel much better, thank you. A bit too much movement for me 😂

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@am1ra11

$0 earned1mo ago

Well done queen 😍🥰🥰

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@philida

$0 earned1mo ago

Thank you😘👸

@shohana

$0 earned1mo ago

You look hot and sexy in red 😍🥰🫶wish you good health and happy life always! ✌️❤️🦋😇✨🤗

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@philida

$0 earned1mo ago

Thank you for the blessing🙏❤️

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@carmz

$0 earned1mo ago

Take it easy🤗 The more you do it the easier it gets😉 Well done🙌🏼

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@philida

$0 earned1mo ago

Thank you🤗😘

@ubiq

$0 earned1mo ago

Your dedication is so inspiring!, Philida!🌼
Send your back and shoulders some extra love today! 🥰
You did really well 💙🙏😘

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@philida

$0 earned1mo ago

Thank you 😘 much appreciated💝

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