#YogaFrom0 Week 3: Uttanasana @ubiq @danny g/yoga In…

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philida

@philida

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#YogaFrom0 Week 3: Uttanasana

@ubiq

@danny

g/yoga

In surrender we find strength 🧘‍♀️ This pose reminded me to slow down, breathe and let go.

@ruselyse

@carmz

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12 comments

@floratis

$0 earned3mo ago

Beautiful reflection, dear Philida! 🧘‍♀️✨ Uttanasana is such a gentle reminder that strength isn’t always about pushing forward, but also about pausing, breathing, and releasing what we hold inside.
Well done for showing up for yourself and embracing the calm in the practice. 💙🌿

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@philida

$0 earned3mo ago

Thank you kindly Sylvie, how are you doing?

@romexa

$0 earned3mo ago

Good morning my friend, that was a tough workout. You did a great job 👏💪

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@philida

$0 earned3mo ago

Yes, I was in pain afterwards 😅

@juditka80

$0 earned3mo ago

You did it well! ❤️
Yes, it's a really cool exercise, I did it too.
I was reborn afterwards. 🙌

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@philida

$0 earned3mo ago

Thanks , I’ll check out yours 🥰

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@carmz

$0 earned3mo ago

Well done🤩

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@philida

$0 earned3mo ago

Thank you, nou is ek in pyn. Moet dit drie keer gedoen het 🙆🏼‍♀️

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@ubiq

$0 earned3mo ago

"In surrender we find strength"' what a profound and beautiful reminder for all of us.❤️
Thank you so much for sharing your wisdom and your incredible energy with us, Philida! You are doing absolutely amazing. 🤍🌿🙏

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@philida

$0 earned3mo ago

Thank you for your kind words😘

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@dalianaelena

$0 earned3mo ago

You're doing great! ❤️🧘‍♂️

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@philida

$0 earned3mo ago

Thank you😘

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