This stretched my neck muscles nicely and reminded me of a cervical spine exercise. Sorry for the delay, I was a little sick and still in night shifts at work. Yoga is important to me and I will practice with you 🧘♂️🧘♀️🧘♀️🧘♀️🧘♀️🧘♀️ 🙏 💚
Health and rest always come first! Doing this practice after being sick and working night shifts shows such incredible dedication. Thanks a lot, Roman! You did very well 🧘♀️💙🤗