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YSK: You can export the memory and data OpenAI has learned…

YSK: You can export the memory and data OpenAI has learned about you

Why YSK: if you are thinking about cancelling your OpenAI subscription you can export all of OpenAIs stored memories. You can then add these to other providers like Claude or Gemini so you don’t lose the personalization that OpenAI generated on you.

In your browser:

1.Go to Settings in ChatGPT

2.Open Data Controls

3.Click Export data

4.Confirm the request

5.You’ll get an email with a download link (usually within a day)

After exporting you can request they delete all data they have from you.
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