I felt something of somewhat peace of mind and essence of spirit relaxing of mind...calmness
π§ββοΈβ¨π§ββοΈπ«π§ββοΈππ§ββοΈπΏπ§ββοΈποΈπ§ββοΈ Namaskar, meaning a gesture of respectful greeting and devotion to connect with your heart center. Anahata Chakra, the energy center associated with love, compassion, and balance.