I absolutely love this! β€οΈ To be honest, I felt taller too! that is the true power of Urdhva Hastasana! Feeling both rooted and reaching for the sky means your alignment was spot on. Thank you so much, Philida πͺ·π€
No worries at all! Face forward or sideways, itβs completely up to you... Yoga is all about freedom and listening to your body, not strict rules. ππ