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Is the weight sufficient for a 7-8 day hike? Hello I'll be…

Is the weight sufficient for a 7-8 day hike?

Hello I'll be hiking cross country for 7-8 days in a Swedish national park (depending on how fast we go) and additionally will go see some cities. My backpack currently weighs around 19 kg including the tent. I weigh 91 kgs myself and I know the rule of thumb is around 20% of your weight. So am I safe or should I lose some weight?
#hiking #activity #camping
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