From 14–20 September , I finished with 113,346 steps — a little higher than last week’s 101,731, but what I’m enjoying most isn’t really the increase. It’s the feeling of getting back into a rhythm. 💪🏻 I’ve continued with my walking while settling back into the Sweat Fitness programme, bringing more structure into the strength, Pilates and recovery work that sits alongside those steps. And that is really what Tangled Steps means to me. It isn’t about chasing the biggest number every week. Some weeks we walk more. Some weeks we train harder. Some weeks we need recovery. And some weeks simply keeping the routine alive is the win. 💜 113,346 steps later, I’m still moving forward. 👟✨ And before anybody gets ideas about putting the host near the prize pot… 😂😎 I can chase your steps — I’m not chasing your MLX. I’m here for the movement, the accountability and to step alongside my Hotsteppas. 💜👟
TANGLED STEPS — WEEK 3 My app. Mi Fitness Number of steps - 48120
Sometimes I walk chaotically through the town, as if I've forgotten where I'm going and I don't know what I'm looking for, but in reality I'm just walking 🚶♂️. The important thing is that I still know where I live 🤔