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TANGLED STEPS — Season 2 · Edition 1 · Week 2 👟💜
This week I finished with 101,731 steps from 7–13 September .
But for me, this week was about more than the number on the screen.
I’ve never stopped moving. Alongside my walking, I’ve still been doing workouts through YouTube — but yesterday I made a decision to bring a little more structure back into my fitness routine. I subscribed to the Sweat Fitness app again, a programme I used years ago while living in South Africa and one I genuinely enjoyed. 💪🏻🤸🏻♀️Because I joined on a Sunday, my first session back was Recovery — Pilates Rehabilitation . A gentle way to step back into a familiar rhythm before the proper programme begins.
And somewhere in between, I also reached my daily step goal with 11,476 of 10,000 steps . 👟✔️
What I like about this little moment is that it isn’t really about starting over.
It’s about returning to something that once worked for me, while still carrying everything I’ve learned since then.
Fitness doesn’t always need a dramatic beginning.
Sometimes it is simply deciding:
I’m ready for a little more structure.
I’m ready to challenge myself again.
I’m ready to keep going.
Walking. Strength. Pilates. Recovery.
Different forms of movement, all moving in the same direction. 💜
And yes, I’m stepping alongside my Hotsteppas again — but the host remains firmly out of the prize pool. 😜
I can chase your steps — I’m not chasing your MLX. 👟😎
#TangledSteps #Hotsteppas #SweatFitness #Pilates #StrengthTraining #KeepMovingForward #MindBodySoul
This week I finished with 101,731 steps from 7–13 September .
But for me, this week was about more than the number on the screen.
I’ve never stopped moving. Alongside my walking, I’ve still been doing workouts through YouTube — but yesterday I made a decision to bring a little more structure back into my fitness routine. I subscribed to the Sweat Fitness app again, a programme I used years ago while living in South Africa and one I genuinely enjoyed. 💪🏻🤸🏻♀️Because I joined on a Sunday, my first session back was Recovery — Pilates Rehabilitation . A gentle way to step back into a familiar rhythm before the proper programme begins.
And somewhere in between, I also reached my daily step goal with 11,476 of 10,000 steps . 👟✔️
What I like about this little moment is that it isn’t really about starting over.
It’s about returning to something that once worked for me, while still carrying everything I’ve learned since then.
Fitness doesn’t always need a dramatic beginning.
Sometimes it is simply deciding:
I’m ready for a little more structure.
I’m ready to challenge myself again.
I’m ready to keep going.
Walking. Strength. Pilates. Recovery.
Different forms of movement, all moving in the same direction. 💜
And yes, I’m stepping alongside my Hotsteppas again — but the host remains firmly out of the prize pool. 😜
I can chase your steps — I’m not chasing your MLX. 👟😎
#TangledSteps #Hotsteppas #SweatFitness #Pilates #StrengthTraining #KeepMovingForward #MindBodySoul
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