11 reactions
TANGLED STEPS — Season 2 · Edition 1 · Week 3 👟💜
Another week in motion.
From 14–20 September , I finished with 113,346 steps — a little higher than last week’s 101,731, but what I’m enjoying most isn’t really the increase.
It’s the feeling of getting back into a rhythm. 💪🏻
I’ve continued with my walking while settling back into the Sweat Fitness programme, bringing more structure into the strength, Pilates and recovery work that sits alongside those steps.
And that is really what Tangled Steps means to me.
It isn’t about chasing the biggest number every week.
Some weeks we walk more.
Some weeks we train harder.
Some weeks we need recovery.
And some weeks simply keeping the routine alive is the win. 💜
113,346 steps later, I’m still moving forward. 👟✨
And before anybody gets ideas about putting the host near the prize pot… 😂😎
I can chase your steps — I’m not chasing your MLX.
I’m here for the movement, the accountability and to step alongside my Hotsteppas. 💜👟
#TangledSteps #Hotsteppas #KeepMovingForward #SweatFitness #StrengthAndPilates #MindBodySoul #EveryStepCounts
Another week in motion.
From 14–20 September , I finished with 113,346 steps — a little higher than last week’s 101,731, but what I’m enjoying most isn’t really the increase.
It’s the feeling of getting back into a rhythm. 💪🏻
I’ve continued with my walking while settling back into the Sweat Fitness programme, bringing more structure into the strength, Pilates and recovery work that sits alongside those steps.
And that is really what Tangled Steps means to me.
It isn’t about chasing the biggest number every week.
Some weeks we walk more.
Some weeks we train harder.
Some weeks we need recovery.
And some weeks simply keeping the routine alive is the win. 💜
113,346 steps later, I’m still moving forward. 👟✨
And before anybody gets ideas about putting the host near the prize pot… 😂😎
I can chase your steps — I’m not chasing your MLX.
I’m here for the movement, the accountability and to step alongside my Hotsteppas. 💜👟
#TangledSteps #Hotsteppas #KeepMovingForward #SweatFitness #StrengthAndPilates #MindBodySoul #EveryStepCounts
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17 reactions
TANGLED STEPS — Season 2 · Edition 1 · Week 2 👟💜
This week I finished with 101,731 steps from 7–13 September .
But for me, this week was about more than the number on the screen.
I’ve never stopped moving. Alongside my walking, I’ve still been doing workouts through YouTube — but yesterday I made a decision to bring a little more structure back into my fitness routine. I subscribed to the Sweat Fitness app again, a programme I used years ago while living in South Africa and one I genuinely enjoyed. 💪🏻🤸🏻♀️Because I joined on a Sunday, my first session back was Recovery — Pilates Rehabilitation . A gentle way to step back into a familiar rhythm before the proper programme begins.
And somewhere in between, I also reached my daily step goal with 11,476 of 10,000 steps . 👟✔️
What I like about this little moment is that it isn’t really about starting over.
It’s about returning to something that once worked for me, while still carrying everything I’ve learned since then.
Fitness doesn’t always need a dramatic beginning.
Sometimes it is simply deciding:
I’m ready for a little more structure.
I’m ready to challenge myself again.
I’m ready to keep going.
Walking. Strength. Pilates. Recovery.
Different forms of movement, all moving in the same direction. 💜
And yes, I’m stepping alongside my Hotsteppas again — but the host remains firmly out of the prize pool. 😜
I can chase your steps — I’m not chasing your MLX. 👟😎
#TangledSteps #Hotsteppas #SweatFitness #Pilates #StrengthTraining #KeepMovingForward #MindBodySoul
This week I finished with 101,731 steps from 7–13 September .
But for me, this week was about more than the number on the screen.
I’ve never stopped moving. Alongside my walking, I’ve still been doing workouts through YouTube — but yesterday I made a decision to bring a little more structure back into my fitness routine. I subscribed to the Sweat Fitness app again, a programme I used years ago while living in South Africa and one I genuinely enjoyed. 💪🏻🤸🏻♀️Because I joined on a Sunday, my first session back was Recovery — Pilates Rehabilitation . A gentle way to step back into a familiar rhythm before the proper programme begins.
And somewhere in between, I also reached my daily step goal with 11,476 of 10,000 steps . 👟✔️
What I like about this little moment is that it isn’t really about starting over.
It’s about returning to something that once worked for me, while still carrying everything I’ve learned since then.
Fitness doesn’t always need a dramatic beginning.
Sometimes it is simply deciding:
I’m ready for a little more structure.
I’m ready to challenge myself again.
I’m ready to keep going.
Walking. Strength. Pilates. Recovery.
Different forms of movement, all moving in the same direction. 💜
And yes, I’m stepping alongside my Hotsteppas again — but the host remains firmly out of the prize pool. 😜
I can chase your steps — I’m not chasing your MLX. 👟😎
#TangledSteps #Hotsteppas #SweatFitness #Pilates #StrengthTraining #KeepMovingForward #MindBodySoul
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