3 reactions
How do you experience pain?
Pain is not the enemy. it’s a teacher. Over the years, my body has collected its share of scars. Broken fingers, shattered ankles, a back held together with hardware, and joints that remind me daily of the life I’ve lived. These aches are not curses. They are badges. Proof that I’ve been in the game, not sitting on the sidelines.
When I wake up and feel pain, I remind myself it means I’m still alive. If there were no pain at all, I’d wonder if I was even here. Pain-free living isn’t reality, it’s the afterlife. So instead of complaining, I celebrate it. Physical pain is manageable when met with gratitude. It reminds us we’re moving, experiencing, and still gifted with life.
But here’s where the real battle is fought: the mind. Physical pain is one thing, but mental pain is where we torture ourselves unnecessarily. Self-judgment, regret, shame, comparison; these wounds cut deeper than broken bones. They’re the ones we allow in when we don’t use influence over our thoughts.
This is where presence and influence matter. You may not have influence over every pain that life brings, but you absolutely influence how you respond. Stop punishing yourself with thoughts that tear you down. Living will give you enough challenges, don’t add to them by destroying yourself from within.
The invitation is simple: shift your perspective. See your pain, physical or emotional, as proof that you’re still in the fight. Celebrate what you’ve overcome. Replace mental punishment with gratitude. Choose anabolic energy over catabolic suffering. That’s how you live up to your true potential, not by chasing a painless life, but by embracing the life you have, scars and all.
If this message spoke to you or something within it resonated, I invite you to check my other books. They have already helped thousands worldwide.
https://www.amazon.com/stores/Mike-Jensen/author/B0DKDC7YSZ
– Coach Mike
EDIT Your GOALS
Every
Day
Internal
Thoughts
Guarantee
Our
Absolute
Life
Situations
#pain #alive #gratitude #awake #focus
Background Photo Credit:
Jack Ray
Pain is not the enemy. it’s a teacher. Over the years, my body has collected its share of scars. Broken fingers, shattered ankles, a back held together with hardware, and joints that remind me daily of the life I’ve lived. These aches are not curses. They are badges. Proof that I’ve been in the game, not sitting on the sidelines.
When I wake up and feel pain, I remind myself it means I’m still alive. If there were no pain at all, I’d wonder if I was even here. Pain-free living isn’t reality, it’s the afterlife. So instead of complaining, I celebrate it. Physical pain is manageable when met with gratitude. It reminds us we’re moving, experiencing, and still gifted with life.
But here’s where the real battle is fought: the mind. Physical pain is one thing, but mental pain is where we torture ourselves unnecessarily. Self-judgment, regret, shame, comparison; these wounds cut deeper than broken bones. They’re the ones we allow in when we don’t use influence over our thoughts.
This is where presence and influence matter. You may not have influence over every pain that life brings, but you absolutely influence how you respond. Stop punishing yourself with thoughts that tear you down. Living will give you enough challenges, don’t add to them by destroying yourself from within.
The invitation is simple: shift your perspective. See your pain, physical or emotional, as proof that you’re still in the fight. Celebrate what you’ve overcome. Replace mental punishment with gratitude. Choose anabolic energy over catabolic suffering. That’s how you live up to your true potential, not by chasing a painless life, but by embracing the life you have, scars and all.
If this message spoke to you or something within it resonated, I invite you to check my other books. They have already helped thousands worldwide.
https://www.amazon.com/stores/Mike-Jensen/author/B0DKDC7YSZ
– Coach Mike
EDIT Your GOALS
Every
Day
Internal
Thoughts
Guarantee
Our
Absolute
Life
Situations
#pain #alive #gratitude #awake #focus
Background Photo Credit:
Jack Ray
3
2 reactions
Are you focused and consistent?
Success doesn’t happen by chance. It begins the moment you choose to start with clarity, purpose, and the right energy. If you want to create a life that actually fulfills you—not just impresses others—you have to set out with a solid foundation. That means aligning your thoughts, emotions, and actions with your highest values. You don’t force your way forward. You influence the direction of your life by being intentional, mindful, and consistent with the energy you bring to every moment.
The reason so many people struggle is because they chase surface-level achievements without ever asking, “What’s the true value here?” They miss the point. They let the genuine value of their experiences slip away because they’re only focused on outcomes—not growth. But fulfillment doesn’t come from just reaching goals. It comes from what those goals help you become. Every situation, every challenge, every relationship—each one holds something valuable for your personal evolution, if you’re awake enough to see it.
So start strong. Begin with intention. Let your practice—your daily thoughts and choices—reflect a method that supports your true self. This is how you influence the life you want. You don’t need control. You just need awareness, discipline, and the willingness to show up fully each day. That’s the method. And if you follow it, success—real success—becomes not just possible, but inevitable.
If this reached you or there was something that truly resonated with you, please like and share in hopes this will maybe reach someone that it could help.
-Coach Mike
EDIT your GOALS
Every
Day
Internal
Thoughts
Guarantees
Our
Absolute
Life
Situations
#truth #purpose #awake #success #alignment
Background Picture by
Arnaud Mariat
Success doesn’t happen by chance. It begins the moment you choose to start with clarity, purpose, and the right energy. If you want to create a life that actually fulfills you—not just impresses others—you have to set out with a solid foundation. That means aligning your thoughts, emotions, and actions with your highest values. You don’t force your way forward. You influence the direction of your life by being intentional, mindful, and consistent with the energy you bring to every moment.
The reason so many people struggle is because they chase surface-level achievements without ever asking, “What’s the true value here?” They miss the point. They let the genuine value of their experiences slip away because they’re only focused on outcomes—not growth. But fulfillment doesn’t come from just reaching goals. It comes from what those goals help you become. Every situation, every challenge, every relationship—each one holds something valuable for your personal evolution, if you’re awake enough to see it.
So start strong. Begin with intention. Let your practice—your daily thoughts and choices—reflect a method that supports your true self. This is how you influence the life you want. You don’t need control. You just need awareness, discipline, and the willingness to show up fully each day. That’s the method. And if you follow it, success—real success—becomes not just possible, but inevitable.
If this reached you or there was something that truly resonated with you, please like and share in hopes this will maybe reach someone that it could help.
-Coach Mike
EDIT your GOALS
Every
Day
Internal
Thoughts
Guarantees
Our
Absolute
Life
Situations
#truth #purpose #awake #success #alignment
Background Picture by
Arnaud Mariat
2