#collagen

💍 ansette 💍

@erestu

12d

ago

public

earned

reactions

#chickenfeet #collagen #chondroitin
#glucosamine

CHICKEN FEET ala HAMONADO
📌 Why I Love eating chicken feet?

Because:
♥️ Eating chicken feet provides rich amounts of collagen, gelatin, and essential minerals that support joint health, skin elasticity, and bone strength.

❤️ High Collagen Content: About 70% of the total protein in chicken feet is pure collagen, which helps keep skin hydrated, reduces wrinkles, and maintains the elasticity of tissues, tendons, and ligaments.

♥️ Joint and Cartilage Support: They naturally contain chondroitin and glucosamine, compounds known to ease joint pain, reduce inflammation, and help manage symptoms of osteoarthritis.

♥️ Gut Health Improvement: Cooking chicken feet breaks down collagen into gelatin, which can soothe the digestive tract lining, aid nutrient absorption, and support better sleep quality.

♥️ Bone Mineral Density: They provide calcium, phosphorus, magnesium, and folate (vitamin B9), which contribute to stronger bones and help prevent conditions like osteopenia.

📌 Best Ways to Consume
♥️ Slow-Boiled Broth or Soup: Simmering chicken feet for several hours breaks down the collagen and elastin into an easily digestible liquid, as detailed in guidance from Healthline. Skimming the top fat keeps the calorie count low.

💯 Others may consider eating chicken feet as Poor people, & , i choose to be considered poor 🤣 😋 💯

branislavurban

@branislavurban

ago

public

earned

reactions

B. Urban recommends!
Karseell Collagen Hair Treatment with Argan Oil Serum For All Hair Types & Dry Damaged Hair
https://s.click.aliexpress.com/e/_EIqDxh3
Revitalize your hair with the ultimate duo for hydration and repair. The **Karseell Collagen Hair Treatment** and **Argan Oil Serum** work in harmony to restore shine, strength, and silkiness to all hair types—especially dry and damaged strands.
Enriched with hydrolyzed collagen. The hair treatment deeply nourishes and repairs damaged cuticles. The lightweight serum seals in moisture, tames frizz, and enhances shine without leaving a greasy residue.
Whether your hair is curly, straight, fine, or coarse, this combo is designed to work for you.
Packed with essential proteins and nutrients to restore elasticity and prevent breakage.
After shampooing, apply the Karseell Collagen Hair Treatment to clean, damp hair. Massage thoroughly and leave it on for 10-15 minutes. Rinse thoroughly with lukewarm water.
Apply a small amount of the Argan Oil Serum to towel-dried or dry hair, focusing on the mid-lengths and ends. Style as desired.
Karseell Collagen Hair Treatment with Argan Oil Serum For All Hair Types & Dry Damaged Hair
Follow me on Instagram

@branislavurbantoday