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What if someone you see every day is silently struggling?
The last few days have been heavier than normal. We lost a man from our gym to suicide.
He was a quiet individual. He came in, worked hard, and mostly kept to himself. I had spoken with him a few times. Never imagining the pain he might have been carrying.
It reminded me of something I wish more people understood. We never truly know what someone else is going through.
I know because there was a time in my own life when I struggled with a darkness that almost ended mine. I remember the pain. I remember wanting that pain to stop. And I remember how difficult it was to see beyond it.
I survived. Unfortunately, far too many do not.
In America, we lose approximately 133 people every day to suicide. Think about that. Families, friendships, and communities forever changed.
One is too many.
I believe we have lost something important along the way. Our sense of community. We have allowed our differences, opinions, and distractions to create distance between people who desperately need connection.
Maybe it is time we start closing that distance.
Start asking how someone is doing and genuinely listen. Reach out to the quiet ones. Check on the people who always appear strong. Remind your family and friends that their presence matters.
We cannot always see someone’s pain, and compassion alone cannot solve every struggle. But connection, understanding, and helping someone find support can make a meaningful difference.
Today, I challenge you to invest a little of yourself in someone else.
Because sometimes the most significant thing we can do with our own life is remind another person how significant theirs is.
One is too many.
If this message spoke to you or something within it resonated, I invite you to reach out to anyone. Check on them. Listen to them.
– Coach Mike
EDIT Your GOALS
Every
Day
Internal
Thoughts
Guarantee
Our
Absolute
Life
Situations
#presence #help #empathy #compassion #suicide
Background Photo Credit:
Rafael Garcin
The last few days have been heavier than normal. We lost a man from our gym to suicide.
He was a quiet individual. He came in, worked hard, and mostly kept to himself. I had spoken with him a few times. Never imagining the pain he might have been carrying.
It reminded me of something I wish more people understood. We never truly know what someone else is going through.
I know because there was a time in my own life when I struggled with a darkness that almost ended mine. I remember the pain. I remember wanting that pain to stop. And I remember how difficult it was to see beyond it.
I survived. Unfortunately, far too many do not.
In America, we lose approximately 133 people every day to suicide. Think about that. Families, friendships, and communities forever changed.
One is too many.
I believe we have lost something important along the way. Our sense of community. We have allowed our differences, opinions, and distractions to create distance between people who desperately need connection.
Maybe it is time we start closing that distance.
Start asking how someone is doing and genuinely listen. Reach out to the quiet ones. Check on the people who always appear strong. Remind your family and friends that their presence matters.
We cannot always see someone’s pain, and compassion alone cannot solve every struggle. But connection, understanding, and helping someone find support can make a meaningful difference.
Today, I challenge you to invest a little of yourself in someone else.
Because sometimes the most significant thing we can do with our own life is remind another person how significant theirs is.
One is too many.
If this message spoke to you or something within it resonated, I invite you to reach out to anyone. Check on them. Listen to them.
– Coach Mike
EDIT Your GOALS
Every
Day
Internal
Thoughts
Guarantee
Our
Absolute
Life
Situations
#presence #help #empathy #compassion #suicide
Background Photo Credit:
Rafael Garcin
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🌙✨ Good evening, my dear friends! ❤️
I hope you’re all having a peaceful and cozy evening, with a little time to relax, breathe, and enjoy the simple moments. 🤗🌸
🎶🌍 Tonight’s vibe: “Heal the World” by Michael Jackson 💙
Such a beautiful reminder that love, kindness, and compassion can help make our world a little brighter. 🕊️✨
Let’s end the day with peace in our hearts, love in our souls, and positive vibes all around. ❤️🌎🌸
Wishing you all a beautiful, peaceful night! 🌙🥰✨
#HealTheWorld #SpreadLove #Peace #Kindness #Compassion #PositiveVibes #LoveAndPeace #MakeTheWorldABetterPlace
I hope you’re all having a peaceful and cozy evening, with a little time to relax, breathe, and enjoy the simple moments. 🤗🌸
🎶🌍 Tonight’s vibe: “Heal the World” by Michael Jackson 💙
Such a beautiful reminder that love, kindness, and compassion can help make our world a little brighter. 🕊️✨
Let’s end the day with peace in our hearts, love in our souls, and positive vibes all around. ❤️🌎🌸
Wishing you all a beautiful, peaceful night! 🌙🥰✨
#HealTheWorld #SpreadLove #Peace #Kindness #Compassion #PositiveVibes #LoveAndPeace #MakeTheWorldABetterPlace
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0 reactions
Are you trying too hard to be the expert?
I’m seeing more people exhausted from trying to prove they are an expert at something.
Somewhere along the way, we started believing our value came from how much we knew. We became afraid to say I don’t know. Afraid to make mistakes. Afraid to let people see that we are still learning too.
I fell into that same trap when I started coaching.
I thought I needed to know everything. So I consumed information constantly. I studied, trained, learned, and put pressure on myself to always have the answer.
Then I realized something.
People were not coming to me because I knew everything. They were coming to me because I was authentic.
Yes, education mattered. Experience mattered. But what mattered even more was my willingness to be human. I had lived through hard moments, made difficult decisions, made mistakes, learned from them, and continued moving forward.
That became more valuable than pretending I had life completely figured out.
People do not always need another expert telling them what to do. Sometimes they need someone authentic enough to walk beside them and help them see what they cannot currently see. Someone who guides rather than drags.
So keep learning. Educate yourself. Become knowledgeable about whatever creates curiosity and energy within you.
But never sacrifice your authenticity trying to prove your expertise.
You were never meant to become a perfectly polished version of what you think the world expects.
Become more of your True Self.
Your knowledge may help people trust what you know. Your authenticity helps them trust who you are.
And that will always be enough.
If this message spoke to you or something within it resonated, I invite you to check out my other ideas in my books sold on Amazon. They have already helped thousands worldwide.
– Coach Mike
EDIT Your GOALS
Every
Day
Internal
Thoughts
Guarantee
Our
Absolute
Life
Situations
#knowledge #authentic #expert #compassion #leadership
Background Photo Credit:
Joice Kelly
I’m seeing more people exhausted from trying to prove they are an expert at something.
Somewhere along the way, we started believing our value came from how much we knew. We became afraid to say I don’t know. Afraid to make mistakes. Afraid to let people see that we are still learning too.
I fell into that same trap when I started coaching.
I thought I needed to know everything. So I consumed information constantly. I studied, trained, learned, and put pressure on myself to always have the answer.
Then I realized something.
People were not coming to me because I knew everything. They were coming to me because I was authentic.
Yes, education mattered. Experience mattered. But what mattered even more was my willingness to be human. I had lived through hard moments, made difficult decisions, made mistakes, learned from them, and continued moving forward.
That became more valuable than pretending I had life completely figured out.
People do not always need another expert telling them what to do. Sometimes they need someone authentic enough to walk beside them and help them see what they cannot currently see. Someone who guides rather than drags.
So keep learning. Educate yourself. Become knowledgeable about whatever creates curiosity and energy within you.
But never sacrifice your authenticity trying to prove your expertise.
You were never meant to become a perfectly polished version of what you think the world expects.
Become more of your True Self.
Your knowledge may help people trust what you know. Your authenticity helps them trust who you are.
And that will always be enough.
If this message spoke to you or something within it resonated, I invite you to check out my other ideas in my books sold on Amazon. They have already helped thousands worldwide.
– Coach Mike
EDIT Your GOALS
Every
Day
Internal
Thoughts
Guarantee
Our
Absolute
Life
Situations
#knowledge #authentic #expert #compassion #leadership
Background Photo Credit:
Joice Kelly
