7 reactions
Why Seniors Struggle to Sit Cross Legged & What to Do About It
#hips #stretching #strengthening #physicaltherapy #tangled
#hips #stretching #strengthening #physicaltherapy #tangled
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6 reactions
How to Prevent & Recover from a Sports Injury
Bob interviews Brad Walker about the importance of stretching. Brad Walker is an internationally recognized stretching and sports injury consultant with 30 years of practical experience in the health and fitness industry. Brad is a Health Science graduate of the University of New England and has postgraduate accreditations in athletics, swimming and triathlon coaching. He also works with elite level and world champion athletes and lectures for Sports Medicine Australia on injury prevention.
Brad's Website: stretchcoach.com
#stretching #sportsinjury #physicaltherapy #tangled
Bob interviews Brad Walker about the importance of stretching. Brad Walker is an internationally recognized stretching and sports injury consultant with 30 years of practical experience in the health and fitness industry. Brad is a Health Science graduate of the University of New England and has postgraduate accreditations in athletics, swimming and triathlon coaching. He also works with elite level and world champion athletes and lectures for Sports Medicine Australia on injury prevention.
Brad's Website: stretchcoach.com
#stretching #sportsinjury #physicaltherapy #tangled
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6 reactions
World's Top Stretch Expert Gives Advice
Bob interviews Brad Walker about the importance of stretching. Brad Walker is an internationally recognized stretching and sports injury consultant with 30 years of practical experience in the health and fitness industry. Brad is a Health Science graduate of the University of New England and has postgraduate accreditations in athletics, swimming and triathlon coaching. He also works with elite level and world champion athletes and lectures for Sports Medicine Australia on injury prevention.
Brad's Website: stretchcoach.com
#stretching #physicaltherapy #tangled
Bob interviews Brad Walker about the importance of stretching. Brad Walker is an internationally recognized stretching and sports injury consultant with 30 years of practical experience in the health and fitness industry. Brad is a Health Science graduate of the University of New England and has postgraduate accreditations in athletics, swimming and triathlon coaching. He also works with elite level and world champion athletes and lectures for Sports Medicine Australia on injury prevention.
Brad's Website: stretchcoach.com
#stretching #physicaltherapy #tangled
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