OVERCOMING OSTEOPOROSIS - Live A Life Free from Fear of Falls & Fractures. The Meeks Method
Bob interviews Sara Meeks (P.T., M.S. , G.C.S. , K.Y.T). Sara specializes in the management of patients with low bone mass (osteopenia) and skeletal fragility (osteoporosis) since 1984. Sara Meeks developed an evidence-based, 12-part program designed to prevent, arrest or reverse the Patterns of Postural Change. She has over 50 years’ experience in physical therapy and holds regular seminars to teach her guidelines for physical therapy management, exercise classes, yoga, Pilates and other fitness programs, qualifying them as S.A.F.E. (Skeletally Appropriate For Everyone).