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3 Things You MUST AVOID if You Have Osteoporosis (And What to Do)
 
#osteoporosis #physicaltherapy #tangled
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Osteoporosis Myths & Misinterpretations in Management With Sara Meeks
 
Bob interviews Sara Meeks PT, MS, GCS, KYT, about the Myths & Misinterpretations about Osteoporosis. Sara specializes in the management of patients with low bone mass (osteopenia) and skeletal fragility (osteoporosis. She has developed an evidence-based, 12-part program designed to prevent, arrest or reverse the Patterns of Postural Change. Now with over 50 years’ experience in physical therapy, Sara holds regular seminars to teach her guidelines for physical therapy management, exercise classes, yoga, Pilates and other fitness programs, qualifying them as S.A.F.E. (Skeletally Appropriate For Everyone).
 
Sara Meeks Website: www.sarameekspt.com

#osteoporosis #physicaltherapy #tangled
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OVERCOMING OSTEOPOROSIS - Live A Life Free from Fear of Falls & Fractures. The Meeks Method

Bob interviews Sara Meeks (P.T., M.S. , G.C.S. , K.Y.T). Sara specializes in the management of patients with low bone mass (osteopenia) and skeletal fragility (osteoporosis) since 1984. Sara Meeks developed an evidence-based, 12-part program designed to prevent, arrest or reverse the Patterns of Postural Change. She has over 50 years’ experience in physical therapy and holds regular seminars to teach her guidelines for physical therapy management, exercise classes, yoga, Pilates and other fitness programs, qualifying them as S.A.F.E. (Skeletally Appropriate For Everyone).

Sara Meeks website: https://www.sarameekspt.com/

#osteoporosis #physicaltherapy #tangled
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