Good evening all you lovelies, all you #tanglers ! Destiny…
122 reactions
Good evening all you lovelies, all you #tanglers !
Destiny forced my hand. Last Monday, I had my first smoking cessation appointment. By Thursday, my body decided I wasn’t moving fast enough. I was rushed to the hospital, unable to breathe, and put straight onto oxygen.
After a CT scan 'illuminated' my lungs, the news was clear: no blockages, just years of 'clog' from smoking. The 'clean up' has begun, and today marks 7 days smoke-free. It was terrifying, it was a struggle, and it was the loudest wake-up call of my life. I’m choosing my breath over a habit that nearly took it away.
I'm home now, moving slowly, keeping my hands busy with my crochet and music, and taking it one clear breath at a time. Don't wait for the emergency room to make the choice for you. Your health is everything.
Goodnight all! ✨
#SmokeFree #Day7 #BreathIsLife #LungHealth #WakeUpCall #Awareness
#LungHealth #WakeUpCall
Destiny forced my hand. Last Monday, I had my first smoking cessation appointment. By Thursday, my body decided I wasn’t moving fast enough. I was rushed to the hospital, unable to breathe, and put straight onto oxygen.
After a CT scan 'illuminated' my lungs, the news was clear: no blockages, just years of 'clog' from smoking. The 'clean up' has begun, and today marks 7 days smoke-free. It was terrifying, it was a struggle, and it was the loudest wake-up call of my life. I’m choosing my breath over a habit that nearly took it away.
I'm home now, moving slowly, keeping my hands busy with my crochet and music, and taking it one clear breath at a time. Don't wait for the emergency room to make the choice for you. Your health is everything.
Goodnight all! ✨
#SmokeFree #Day7 #BreathIsLife #LungHealth #WakeUpCall #Awareness
#LungHealth #WakeUpCall
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comments
Glad you are ok and you started to stop smoking. May you have a long and healthier life. :D
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Thank you so much! That is the goal—long, healthy, and full of deep breaths. I appreciate the kind wishes! :D
I start with you ! Im on the same side, let's quit these bad habbits and we will be the beste version we can be on this earth!
Stay strong, 💪
Stay strong, 💪
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Welcome to the club,
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Get well soon. My mom smoked cigarettes her whole life and lived to be 83. When I told her not to do it, she always replied that she didn't inhale the smoke and only smoked to relieve stress. I don't smoke because I hated it as a child.
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Your mom sounds like a character! I definitely relate to the 'stress relief' excuse—it’s a tough cycle to break. It’s funny the things we say to justify it! I’m glad you stayed away from it—it’s much easier to never start than it is to stop. Thanks for the well wishes! ❤️
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I hope you get well soon and get courage to surpass coming stressful days.
I've been there , but worst (pneumothoraces) years ago.
Don't do like I did , stay away from cigs pls.
Best wishes lady 💪
I've been there , but worst (pneumothoraces) years ago.
Don't do like I did , stay away from cigs pls.
Best wishes lady 💪
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Thank you for that. You're right—the stress will come, but I'm building up my courage (and my lung power!) every day to meet it. I appreciate the support! 🙏💪
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proud of your strength. 7 days smoke-free is no small thing. Keep taking care of yourself, one calm breath at a time....
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Thank you so much! You’re right—it hasn't been easy, but hitting that 7-day mark feels like a huge weight off my chest (literally!). Taking those calm breaths and not looking back. 🙏✨
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I never smoke even I've issues with passive smoking, so I always leave the place where I find anyone smoking. Take care of your lungs dear, wish you a healthy and happy life! ❤️🥰😍🫶🌹🫰
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Thank you for the well wishes! I'm definitely focused on my recovery and enjoying the fresh air now. Take care!
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I also want the same thing. I have been watching my father smoke since childhood. I also wish that my father would also quit smoking, but he is not able to quit. May Allah grant you health and wellness.
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Thank you so much for your beautiful prayer. 🙏 It breaks my heart to hear about your father; I know how hard it is for the family to watch. I hope my 'wake-up call' can be an inspiration for him. It’s never too late to choose health—I'm 57 and just starting my new chapter! Sending love to you and your dad. ❤️
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Oh it's good your lungs is okay, get well soon.. It reminds me of myself, I also stopped smoking when I was 30 years old after reaching 2 1/2 packs a day, it's really a struggle how to stop it, for sure you can do it too. Now I'm 67 years old. 👍🥰💖
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Thank you for sharing that! I’m 57 now and have been smoking since I was 21, so hearing that you’ve been smoke-free for 37 years gives me so much hope. It’s a struggle, but if you could conquer 2 1/2 packs a day, I know I can do this too. You’re a total inspiration! 👍🥰💖
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Thanks so much! I'm feeling better every day and so appreciative of the support. ✨
Thank you so much! I’ve definitely learned my lesson—my health is coming first from now on. Taking it very slow and steady! ❤️
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Thank you so much! 🙏 It’s such a relief to be back home and feeling more like myself again. I'm definitely not taking my health for granted anymore!
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Thank you so much! I'm just so happy to be breathing easier and on the mend. It really puts things into perspective! ❤️
You are so right! This past week was a scary reminder of exactly that. I’m investing in my 'wealth' from now on, one breath at a time. 🙏
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It's going to be tough, but you're strong💪
I quit coffee and cigs cold turkey almost ten years ago..
I quit coffee and cigs cold turkey almost ten years ago..
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Ten years! That is amazing. I’m definitely keeping the coffee, but I’ve moved it to a new 'No Nicotine' spot to break the old routine. It’s all about those small wins right now! Thank you for the inspiration. 🙌💪
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Good evening, Sandra! 💛 Thank you for sharing something so raw and powerful. I’m so glad you’re home, breathing easier, and taking care of yourself. Seven days smoke-free is HUGE, especially after such a scary wake-up call. You’re incredibly strong, and choosing your breath is choosing you. Sending you so much love, healing vibes, and steady breaths as you rest, crochet, and recover. ✨ Good night!
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Good evening! 💛 Thank you so much for those beautiful words. 'Choosing my breath is choosing me'—I’m going to hold onto that phrase whenever things get tough. Sending love right back to you! ✨
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oh wow, I hope you get well soon!
I never smoked...but Andy has and he stopped a few years ago. So I can a little bit imagine how hard it is.
Be strong! You can do this!
I never smoked...but Andy has and he stopped a few years ago. So I can a little bit imagine how hard it is.
Be strong! You can do this!
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Thanks! It really helps knowing others have made it through to the other side. It’s hard work, but being able to breathe again is worth every second of it. ❤️
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7 days smoke‑free is huge. I’m so glad you’re home and taking things slowly. We’re all cheering for you, Sandra! ❤️
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Thanks, Dana
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Thank you so much! 🙏 I’m taking it one day at a time and feeling stronger with every clear breath. So glad to be over the worst of it!