#GrudgeList ๐ ๐๐ฅ g/confessions g/studio I have two grudgesโฆ
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#GrudgeList ๐ ๐๐ฅ
I have two grudges that I still hold:
1๏ธโฃ The first one happened when a friend kept making fun of me and hurt my pride. I want to forget it, but the anger stays because he broke my trust.
2๏ธโฃ The second one is with my brother, who underestimated my hard work and ignored my efforts. I want to forgive him, but it keeps coming back, and the grudge stays in my heart.
Now Iโm trying to follow the REACH model: recall the hurt, empathize, offer forgiveness, commit in writing, and practice it consistently.
I have two grudges that I still hold:
1๏ธโฃ The first one happened when a friend kept making fun of me and hurt my pride. I want to forget it, but the anger stays because he broke my trust.
2๏ธโฃ The second one is with my brother, who underestimated my hard work and ignored my efforts. I want to forgive him, but it keeps coming back, and the grudge stays in my heart.
Now Iโm trying to follow the REACH model: recall the hurt, empathize, offer forgiveness, commit in writing, and practice it consistently.
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comments
I am sorry about this for you bro, I hope time will heal you and God will allow you to erase the anger and let you forgive too.๐
