#OnceIsEnough g/confessions g/studio 1. Define BOUNDARY in…
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#OnceIsEnough
1. Define BOUNDARY in your own words. What does it mean to you?
A boundary is a limit I set to protect my peace, emotions, and self-respect. It helps me decide what behavior I will accept and what I will not.
2. Enumerate 3 red flags that are ‘once is enough’ for you. Explain each.
🚩 Flag 1: Lying
If someone lies to me, trust is broken. Honesty is the foundation of every relationship.
What I will do: I will distance myself immediately and stop sharing personal things.
🚩 Flag 2: Disrespect
Insulting or humiliating someone is never acceptable. Respect should always come first.
What I will do: I will speak up, set a clear boundary, and walk away if it continues.
🚩 Flag 3: Betrayal of Trust
Sharing my secrets or breaking my confidence hurts deeply.
What I will do: I will no longer trust that person with my private life.
3. Have you ever let someone hurt you more than once? What happened?
Yes. I kept believing things would change, but the same behavior continued. I learned that protecting my peace is more important than giving endless chances.
4. If you could tell someone one thing about ‘once is enough,’ what would you say?
Never ignore the first warning sign. Your heart, peace, and self-respect are worth protecting. Saying "no more" is a sign of strength, not weakness.
1. Define BOUNDARY in your own words. What does it mean to you?
A boundary is a limit I set to protect my peace, emotions, and self-respect. It helps me decide what behavior I will accept and what I will not.
2. Enumerate 3 red flags that are ‘once is enough’ for you. Explain each.
🚩 Flag 1: Lying
If someone lies to me, trust is broken. Honesty is the foundation of every relationship.
What I will do: I will distance myself immediately and stop sharing personal things.
🚩 Flag 2: Disrespect
Insulting or humiliating someone is never acceptable. Respect should always come first.
What I will do: I will speak up, set a clear boundary, and walk away if it continues.
🚩 Flag 3: Betrayal of Trust
Sharing my secrets or breaking my confidence hurts deeply.
What I will do: I will no longer trust that person with my private life.
3. Have you ever let someone hurt you more than once? What happened?
Yes. I kept believing things would change, but the same behavior continued. I learned that protecting my peace is more important than giving endless chances.
4. If you could tell someone one thing about ‘once is enough,’ what would you say?
Never ignore the first warning sign. Your heart, peace, and self-respect are worth protecting. Saying "no more" is a sign of strength, not weakness.
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