1️⃣ What is a Boundary? A boundary is a limit I set to protect my self-respect and my heart. It teaches me who deserves to stay close to me. 2️⃣ 3 Red Flags Lying – because once trust is broken, the same feeling never comes back again. Disrespect – anyone who doesn’t respect me doesn’t deserve a place in my life. Ignoring – if someone doesn’t value me, I don’t stay there. 3️⃣ Has anyone ever hurt you? Yes, I gave someone a chance, but I kept getting hurt again and again. Then I realized that not everyone deserves repeated chances. 4️⃣ Message “Even one painful experience is enough to understand that we need to protect ourselves.”