I tried to quiet my mind, focus on my third eye, and relax. I love these yoga exercises; deep breathing has a very positive effect on me. 🙏 I also had a yoga partner today again —in the person Big Mike. So, we did partner exercises. 🤷🤗
Love that you’re finding such a positive effect through the breathing and yoga🙏✨🤗 Wishing you a calm mind, good energy, and plenty of peaceful moments💜🧘♀️
So lovely that Big Mike joined your practice today. Our lovely mascot! 😻🥰 Deep breathing really is pure magic for the mind. Beautiful practice, dear Judit. Sending love to you both! ❤️❤️
Thank you so much, Dana; I love your yoga exercises. 😍🙏 Incredibly, our mascot always arrives at the yoga class right on time—that can’t be a coincidence. Sending kisses to Marta too! ❤️😻