#YogaFromO
#week13
I tried to quiet my mind, focus on my third eye, and relax. I love these yoga exercises; deep breathing has a very positive effect on me. 🙏
I also had a yoga partner today again —in the person Big Mike. So, we did partner exercises. 🤷🤗
#week13
I tried to quiet my mind, focus on my third eye, and relax. I love these yoga exercises; deep breathing has a very positive effect on me. 🙏
I also had a yoga partner today again —in the person Big Mike. So, we did partner exercises. 🤷🤗
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#YogaFromO
#week13
Continuing my YogaFrom0 journey with Week 13 and focusing on the Third Eye (Ajna Chakra). 🧘♀️
Today’s practice is about deep focus, inner stillness, controlled breathing, and gently directing my thoughts and energy toward the Third Eye.
“My thoughts and my energy rise to touch the sky.”
Taking a peaceful moment to breathe, focus, and connect within. 🙏🏼✨
#week13
Continuing my YogaFrom0 journey with Week 13 and focusing on the Third Eye (Ajna Chakra). 🧘♀️
Today’s practice is about deep focus, inner stillness, controlled breathing, and gently directing my thoughts and energy toward the Third Eye.
“My thoughts and my energy rise to touch the sky.”
Taking a peaceful moment to breathe, focus, and connect within. 🙏🏼✨
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#YogaFrom0 #week13 #earn
Sixth chakra _ part_2
Finding stillness within, clearing my thoughts, and reconnecting with my inner focus. 💜🧘♂️
Sixth chakra _ part_2
Finding stillness within, clearing my thoughts, and reconnecting with my inner focus. 💜🧘♂️
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