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Resilience in the Rain 🌷
​I’ve been quiet on here for a while, taking some space to process a bit of a "perfect storm."
​As I look at this tulip, I see a lot of my own journey right now. Today marks 105 days smoke-free, a milestone I’m incredibly proud of. But the path hasn't been all sunshine. Recently, I was hit with the news of pre-diabetes and high cholesterol—a heavy "bill" coming due from years of smoking.
​It was a bitter pill to swallow. As someone who prioritizes movement and fuels my body with fresh veggies, fruits, and lean proteins while avoiding processed foods, the diagnosis felt like a betrayal. It led me into a dark headspace for a while.
​But, like this bloom in Northern France, I’m learning to sit with the rain.
​Currently, I’m here with my husband, focusing on keeping my mindset positive and my spirit steady. I’m holding onto faith that with continued discipline and this clean air, I can turn these numbers around without being tied to chronic medication for life.
​I’m stepping back into the light slowly. Thank you for being part of my "sanity" check today.

​ #SmokeFree #NorthernFrance #Resilience #MindsetMatters #TangledSocial #Health #HealthJourney #SanityCheck
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