#YogaFromO
#week17
Who could pass up the opportunity to do yoga with on the beach of East London, South Africa🥰❤️🌊Today’s wrist mobility practice became even more special with the sound of the waves and the joy of sharing this time together with family. Grateful for these precious moments, making memories while moving, breathing and enjoying the beauty🙏💕Namaste🧘🏼♀️
#week17
Who could pass up the opportunity to do yoga with on the beach of East London, South Africa🥰❤️🌊Today’s wrist mobility practice became even more special with the sound of the waves and the joy of sharing this time together with family. Grateful for these precious moments, making memories while moving, breathing and enjoying the beauty🙏💕Namaste🧘🏼♀️
4
3
2
2
2
2
2
1
1
1
1
1
1
7 reactions
#YogaFrom0 #week17
🧘 Gentle movements, relaxed wrists, and peaceful breathing! 🌿
In Week 17 of #YogaFrom0 , I’m practicing simple wrist mobility exercises to support flexibility and mindful movement. Every small step brings us closer to a healthier routine.
Namaste! 🙏
2
1
1
1
1
1
11 reactions
🌿 YOUR THURSDAY MOMENT OF CALM
Yoga From 0 · Week 17 — Wrist Mobility Practice
Pause. Breathe. Move with us. There’s still time to join this week’s practice in
Enjoy a little inspiration from our host and community, then make a moment for your own practice.
YOUR TURN — JOIN WEEK 17
Watch the host’s demonstration and full rules:
https://tangled.com/c/b8ad3bae3a76399f8cee87b69973e3144fa9a6a2c
Record your own wrist-mobility practice and post your video in
The host’s deadline is Saturday at 22:00 UTC. 500K for each valid entry. Verified users need at least 3 market badges. Real human practice — no AI performances or emojis covering your face. Please read the host’s full requirements before entering.
A few gentle movements. A little shared encouragement. Come practise with us. 🌿
OUR HOST
PRACTISING WITH US
#YogaFrom0 #week17
Yoga From 0 · Week 17 — Wrist Mobility Practice
Pause. Breathe. Move with us. There’s still time to join this week’s practice in
Enjoy a little inspiration from our host and community, then make a moment for your own practice.
YOUR TURN — JOIN WEEK 17
Watch the host’s demonstration and full rules:
https://tangled.com/c/b8ad3bae3a76399f8cee87b69973e3144fa9a6a2c
Record your own wrist-mobility practice and post your video in
The host’s deadline is Saturday at 22:00 UTC. 500K for each valid entry. Verified users need at least 3 market badges. Real human practice — no AI performances or emojis covering your face. Please read the host’s full requirements before entering.
A few gentle movements. A little shared encouragement. Come practise with us. 🌿
OUR HOST
PRACTISING WITH US
#YogaFrom0 #week17
4
1
1
1
1
1
1