0 reactions
How do you create your reality?
Continued from yesterday.
The second step in changing your life is where real creation begins.
Once awareness, accountability, and responsibility are in place you gain access to the one process that quietly builds your reality every day. Thoughts, emotions, actions, and results. AKA the T.E.A.R. Method.
You do not control your thoughts. Trying to control them only creates resistance. What you do have is influence. And influence is far more powerful than control.
Every thought you engage with sends information into your body. That information creates chemical compounds that becomes emotions. Those emotions create momentum. Momentum drives the actions you take. Actions always produce results. And those results become the life you experience. Your reality.
This is not philosophy. It is how your nervous system works. The life you are living today is the result of the thoughts you repeatedly influence or ignore.
Most people live unconsciously here. Thoughts run in the background unchecked. Emotions rise without understanding. Actions repeat by habit. Results feel accidental. Nothing is wrong with them. They are simply unaware of the sequence.
When you become mindful of what you are thinking most of the time you reclaim your creative power. You stop reacting and start choosing. You stop blaming outcomes and start shaping them.
Change does not require forcing positive thoughts or suppressing negative ones. It requires noticing. Redirecting. Practicing influence one moment at a time.
This is where you move from observer to creator.
This is where life stops happening to you and starts moving through you.
You are not here to control the masterpiece.
You are here to create it.
If this message spoke to you or something within it resonated, I invite you to check out my other ideas in my books sold on Amazon. They have already helped thousands worldwide.
– Coach Mike
EDIT Your GOALS
Every
Day
Internal
Thoughts
Guarantee
Our
Absolute
Life
Situations
#thoughts #emotions #actions #results #powerful
Background Photo Credit:
Kelly Sikkema
Continued from yesterday.
The second step in changing your life is where real creation begins.
Once awareness, accountability, and responsibility are in place you gain access to the one process that quietly builds your reality every day. Thoughts, emotions, actions, and results. AKA the T.E.A.R. Method.
You do not control your thoughts. Trying to control them only creates resistance. What you do have is influence. And influence is far more powerful than control.
Every thought you engage with sends information into your body. That information creates chemical compounds that becomes emotions. Those emotions create momentum. Momentum drives the actions you take. Actions always produce results. And those results become the life you experience. Your reality.
This is not philosophy. It is how your nervous system works. The life you are living today is the result of the thoughts you repeatedly influence or ignore.
Most people live unconsciously here. Thoughts run in the background unchecked. Emotions rise without understanding. Actions repeat by habit. Results feel accidental. Nothing is wrong with them. They are simply unaware of the sequence.
When you become mindful of what you are thinking most of the time you reclaim your creative power. You stop reacting and start choosing. You stop blaming outcomes and start shaping them.
Change does not require forcing positive thoughts or suppressing negative ones. It requires noticing. Redirecting. Practicing influence one moment at a time.
This is where you move from observer to creator.
This is where life stops happening to you and starts moving through you.
You are not here to control the masterpiece.
You are here to create it.
If this message spoke to you or something within it resonated, I invite you to check out my other ideas in my books sold on Amazon. They have already helped thousands worldwide.
– Coach Mike
EDIT Your GOALS
Every
Day
Internal
Thoughts
Guarantee
Our
Absolute
Life
Situations
#thoughts #emotions #actions #results #powerful
Background Photo Credit:
Kelly Sikkema
0 reactions
Do you ever get a second chance?
Imagine for a moment that your life has already ended. Everything is done. The noise is gone. What remains is clarity. You can finally see what mattered and what did not. You can feel the weight of the moments you wasted and the truth of the moments you avoided. You recognize the words you never said, the actions you delayed, the habits you knew were holding you back, and the potential you kept postponing.
Now imagine being given today back.
This perspective strips away distraction and fear. It reminds you that time is not guaranteed and that hesitation is far more costly than effort. Regret does not come from trying and failing. It comes from knowing you could have lived differently and chose comfort instead.
The world ahead will continue to feel unstable. Economic pressure uncertainty division and constant change will not slow down for your comfort. Waiting for things to calm down is a losing strategy. Strength is not built by controlling the world. It is built by mastering how you show up in it.
There is always something you can do. You can work on yourself. You can choose responsibility over reaction. You can strengthen your thoughts refine your emotions and align your actions. You can become steady even when everything around you feels chaotic.
This moment does not require perfection. It requires presence. It requires courage. It requires you to stop living on autopilot and start living intentionally.
Become the version of yourself you already know exists beneath fear and distraction. The version who acts with purpose instead of waiting for permission.
You have today. Use it fully.
If this message spoke to you or something within it resonated, I invite you to check out my other ideas in my books sold on Amazon. They have already helped thousands worldwide.
– Coach Mike
EDIT Your GOALS
Every
Day
Internal
Thoughts
Guarantee
Our
Absolute
Life
Situations
#live #today #reason #actions #presence
Background Photo Credit:
Tushar Khandagale
Imagine for a moment that your life has already ended. Everything is done. The noise is gone. What remains is clarity. You can finally see what mattered and what did not. You can feel the weight of the moments you wasted and the truth of the moments you avoided. You recognize the words you never said, the actions you delayed, the habits you knew were holding you back, and the potential you kept postponing.
Now imagine being given today back.
This perspective strips away distraction and fear. It reminds you that time is not guaranteed and that hesitation is far more costly than effort. Regret does not come from trying and failing. It comes from knowing you could have lived differently and chose comfort instead.
The world ahead will continue to feel unstable. Economic pressure uncertainty division and constant change will not slow down for your comfort. Waiting for things to calm down is a losing strategy. Strength is not built by controlling the world. It is built by mastering how you show up in it.
There is always something you can do. You can work on yourself. You can choose responsibility over reaction. You can strengthen your thoughts refine your emotions and align your actions. You can become steady even when everything around you feels chaotic.
This moment does not require perfection. It requires presence. It requires courage. It requires you to stop living on autopilot and start living intentionally.
Become the version of yourself you already know exists beneath fear and distraction. The version who acts with purpose instead of waiting for permission.
You have today. Use it fully.
If this message spoke to you or something within it resonated, I invite you to check out my other ideas in my books sold on Amazon. They have already helped thousands worldwide.
– Coach Mike
EDIT Your GOALS
Every
Day
Internal
Thoughts
Guarantee
Our
Absolute
Life
Situations
#live #today #reason #actions #presence
Background Photo Credit:
Tushar Khandagale
6 reactions
Are you becoming what you focus on?
What you focus on, you become. What you think on, you become. What you feel, you become. These aren’t just nice sayings, they are the building blocks of your reality. Thoughts, feelings, and focus all lead to actions, and those actions create results. Your results form the life you are living right now.
Here’s the problem: most people unconsciously focus on lack, loss, or trauma in their past. That becomes the story their mind deems important. And because the unconscious mind filters everything through relevance, opportunities for growth, abundance, and joy remain hidden in plain sight. They are always there, yet unseen, because your focus is pointed somewhere else.
The mind cannot tell the difference between imagination and reality. This is why practices like visualization and imagining the life you want can be so powerful. When you choose to consistently imagine the life you want as if it is already here, you train your mind to open its filter. Your reticular activating system begins to reveal the very information, opportunities and pathways that were invisible before. In other words, you are no longer blind to abundance, because your focus has shifted to it.
You create your reality every single day, not by accident, but by what you continuously think about, what you allow yourself to feel, and where you place your attention. If you want to change your reality, start here. Shift your focus. Choose thoughts and emotions that empower you. Imagine the life you want until your mind accepts it as real. From there, your actions will naturally align, and your results will begin to reflect the new story you are telling yourself.
Your reality is not controlled by the world outside you. It is shaped by the energy you choose inside you.
If this message spoke to you or something within it resonated, I invite you to check my other books. They have already helped thousands worldwide.
https://www.amazon.com/stores/Mike-Jensen/author/B0DKDC7YSZ
– Coach Mike
EDIT Your GOALS
Every
Day
Internal
Thoughts
Guarantee
Our
Absolute
Life
Situations
#become #focus #thoughts #feelings #actions
Background Photo Credit:
Illiya Vjestica
What you focus on, you become. What you think on, you become. What you feel, you become. These aren’t just nice sayings, they are the building blocks of your reality. Thoughts, feelings, and focus all lead to actions, and those actions create results. Your results form the life you are living right now.
Here’s the problem: most people unconsciously focus on lack, loss, or trauma in their past. That becomes the story their mind deems important. And because the unconscious mind filters everything through relevance, opportunities for growth, abundance, and joy remain hidden in plain sight. They are always there, yet unseen, because your focus is pointed somewhere else.
The mind cannot tell the difference between imagination and reality. This is why practices like visualization and imagining the life you want can be so powerful. When you choose to consistently imagine the life you want as if it is already here, you train your mind to open its filter. Your reticular activating system begins to reveal the very information, opportunities and pathways that were invisible before. In other words, you are no longer blind to abundance, because your focus has shifted to it.
You create your reality every single day, not by accident, but by what you continuously think about, what you allow yourself to feel, and where you place your attention. If you want to change your reality, start here. Shift your focus. Choose thoughts and emotions that empower you. Imagine the life you want until your mind accepts it as real. From there, your actions will naturally align, and your results will begin to reflect the new story you are telling yourself.
Your reality is not controlled by the world outside you. It is shaped by the energy you choose inside you.
If this message spoke to you or something within it resonated, I invite you to check my other books. They have already helped thousands worldwide.
https://www.amazon.com/stores/Mike-Jensen/author/B0DKDC7YSZ
– Coach Mike
EDIT Your GOALS
Every
Day
Internal
Thoughts
Guarantee
Our
Absolute
Life
Situations
#become #focus #thoughts #feelings #actions
Background Photo Credit:
Illiya Vjestica
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