2 reactions
Who are you practicing becoming?
I hear people talk all the time about finding themselves, as if somewhere out there is a finished version of them waiting to be discovered.
I see it differently.
I believe we discover who we are by becoming who we were always capable of being.
That is why I often ask people to visualize their True Self. Picture the most grateful version of you. The compassionate version. The empathetic version. The forgiving version who can still have healthy boundaries.
Now ask yourself something important.
What would that person do today?
Because you become yourself through what you practice. Through what you tolerate and what you finally refuse to tolerate. Through the people you surround yourself with. Through the choices you make when nobody is watching.
What you do frequently becomes your frequency.
You are never going to reach some magical point where you are finished. None of us will. Perfection was never the goal.
Progress is.
Awareness allows you to see where you are. Accountability helps you recognize the choices you are making. Responsibility gives you the power to choose differently.
Then you practice.
Every time you choose gratitude over complaint, compassion over judgment, forgiveness over resentment, or healthy boundaries over resentment from saying yes when you mean no, you move closer to your True Self.
Maybe finding yourself is not about searching at all.
Maybe it is about intentionally becoming the person you already know you are capable of being.
If this message spoke to you or something within it resonated, I invite you to check out my other ideas in my books sold on Amazon. They have already helped thousands worldwide.
– Coach Mike
EDIT Your GOALS
Every
Day
Internal
Thoughts
Guarantee
Our
Absolute
Life
Situations
#reveal #who #choose #practice #true
Background Photo Credit:
Sara RuffonI
I hear people talk all the time about finding themselves, as if somewhere out there is a finished version of them waiting to be discovered.
I see it differently.
I believe we discover who we are by becoming who we were always capable of being.
That is why I often ask people to visualize their True Self. Picture the most grateful version of you. The compassionate version. The empathetic version. The forgiving version who can still have healthy boundaries.
Now ask yourself something important.
What would that person do today?
Because you become yourself through what you practice. Through what you tolerate and what you finally refuse to tolerate. Through the people you surround yourself with. Through the choices you make when nobody is watching.
What you do frequently becomes your frequency.
You are never going to reach some magical point where you are finished. None of us will. Perfection was never the goal.
Progress is.
Awareness allows you to see where you are. Accountability helps you recognize the choices you are making. Responsibility gives you the power to choose differently.
Then you practice.
Every time you choose gratitude over complaint, compassion over judgment, forgiveness over resentment, or healthy boundaries over resentment from saying yes when you mean no, you move closer to your True Self.
Maybe finding yourself is not about searching at all.
Maybe it is about intentionally becoming the person you already know you are capable of being.
If this message spoke to you or something within it resonated, I invite you to check out my other ideas in my books sold on Amazon. They have already helped thousands worldwide.
– Coach Mike
EDIT Your GOALS
Every
Day
Internal
Thoughts
Guarantee
Our
Absolute
Life
Situations
#reveal #who #choose #practice #true
Background Photo Credit:
Sara RuffonI
1
0 reactions
What are you reliving?
Your freedom begins the moment you stop defining yourself by what you did. A mistake is an experience, not an identity. When you fuse who you are with what happened, you trap yourself in the past and call it truth. That is not awareness. That is identification.
Identification is when the mind convinces you that an action equals your worth. That a moment equals your entire character. This is where most people stay stuck. They keep replaying an event and calling it who they are. They carry guilt as if it is a personality trait. That is the False Self at work.
The False Self reacts from fear, illusion, impulse, ego, and emotional survival. It acts quickly and thinks later. It seeks approval and avoids discomfort. Mistakes are born there. Not because you are broken, but because you were unconscious in that moment.
Your True Self is different. It is the part of you that can observe, learn, adjust, and choose again. It is calm, grounded, and present. It does not need to defend or justify the past. It takes responsibility without self punishment and uses experience as information rather than condemnation.
You are not here to erase your past. You are here to stop living inside it. The power to change has always existed only in the present moment. When you separate who you are from what you did, you reclaim your influence. And from that space, real growth becomes inevitable.
This shift may feel unfamiliar at first. Stay with it. Awareness creates freedom. And freedom allows you to finally live from your True Self.
If this message spoke to you or something within it resonated, I invite you to check out my other ideas in my books sold on Amazon. They have already helped thousands worldwide.
– Coach Mike
EDIT Your GOALS
Every
Day
Internal
Thoughts
Guarantee
Our
Absolute
Life
Situations
#relive #who #choose #become #moment
Background Photo Credit:
Jesus Fodulla
Your freedom begins the moment you stop defining yourself by what you did. A mistake is an experience, not an identity. When you fuse who you are with what happened, you trap yourself in the past and call it truth. That is not awareness. That is identification.
Identification is when the mind convinces you that an action equals your worth. That a moment equals your entire character. This is where most people stay stuck. They keep replaying an event and calling it who they are. They carry guilt as if it is a personality trait. That is the False Self at work.
The False Self reacts from fear, illusion, impulse, ego, and emotional survival. It acts quickly and thinks later. It seeks approval and avoids discomfort. Mistakes are born there. Not because you are broken, but because you were unconscious in that moment.
Your True Self is different. It is the part of you that can observe, learn, adjust, and choose again. It is calm, grounded, and present. It does not need to defend or justify the past. It takes responsibility without self punishment and uses experience as information rather than condemnation.
You are not here to erase your past. You are here to stop living inside it. The power to change has always existed only in the present moment. When you separate who you are from what you did, you reclaim your influence. And from that space, real growth becomes inevitable.
This shift may feel unfamiliar at first. Stay with it. Awareness creates freedom. And freedom allows you to finally live from your True Self.
If this message spoke to you or something within it resonated, I invite you to check out my other ideas in my books sold on Amazon. They have already helped thousands worldwide.
– Coach Mike
EDIT Your GOALS
Every
Day
Internal
Thoughts
Guarantee
Our
Absolute
Life
Situations
#relive #who #choose #become #moment
Background Photo Credit:
Jesus Fodulla
6 reactions
Who you going to be today?
Most people spend their lives holding on tightly to ideas about who they think they are. These ideas come from labels, roles, and repeated thoughts like “I’m this kind of person” or “I could never do that.” Over time, this creates a false identity that feels safe but actually limits growth and freedom.
There are two kinds of thinking. The first is practical thought. This is what you use to do everyday tasks—driving, cooking, solving problems. It’s useful and necessary. The second is self-thought. This is the voice in your head that tries to define you. It constantly repeats stories about your abilities, your worth, your past, and your future. These stories feel real, but they are just thoughts.
Many people are scared to let go of these self-thoughts because it feels like losing who they are. But what actually disappears is not your real self—it’s the false image you’ve been holding on to. When you release those labels, something powerful happens. You begin to live with a clear mind. Your day moves between practical thinking when needed, and moments of quiet awareness where you simply are.
You can start practicing this today. As you go through your day, notice your thoughts. Ask yourself, “Is this a practical thought helping me do something right now? Or is this a self-thought trying to label me?” If it’s practical, use it. If it’s a self-label, let it pass without grabbing on to it.
This simple practice creates space inside you. In that space, your True Self begins to emerge. You live with more presence, less fear, and more freedom to respond to life instead of reacting to old stories. That’s where real growth begins; when you stop clinging to the false self and allow who you truly are to shine through.
If this message spoke to you or something within it resonated, I invite you to check my other books. They have already helped thousands worldwide.
https://www.amazon.com/stores/Mike-Jensen/author/B0DKDC7YSZ
– Coach Mike
EDIT Your GOALS
Every
Day
Internal
Thoughts
Guarantee
Our
Absolute
Life
Situations
#clingy #who #thinking #space #emerge
Background Photo Credit:
David Todd McCarty
Most people spend their lives holding on tightly to ideas about who they think they are. These ideas come from labels, roles, and repeated thoughts like “I’m this kind of person” or “I could never do that.” Over time, this creates a false identity that feels safe but actually limits growth and freedom.
There are two kinds of thinking. The first is practical thought. This is what you use to do everyday tasks—driving, cooking, solving problems. It’s useful and necessary. The second is self-thought. This is the voice in your head that tries to define you. It constantly repeats stories about your abilities, your worth, your past, and your future. These stories feel real, but they are just thoughts.
Many people are scared to let go of these self-thoughts because it feels like losing who they are. But what actually disappears is not your real self—it’s the false image you’ve been holding on to. When you release those labels, something powerful happens. You begin to live with a clear mind. Your day moves between practical thinking when needed, and moments of quiet awareness where you simply are.
You can start practicing this today. As you go through your day, notice your thoughts. Ask yourself, “Is this a practical thought helping me do something right now? Or is this a self-thought trying to label me?” If it’s practical, use it. If it’s a self-label, let it pass without grabbing on to it.
This simple practice creates space inside you. In that space, your True Self begins to emerge. You live with more presence, less fear, and more freedom to respond to life instead of reacting to old stories. That’s where real growth begins; when you stop clinging to the false self and allow who you truly are to shine through.
If this message spoke to you or something within it resonated, I invite you to check my other books. They have already helped thousands worldwide.
https://www.amazon.com/stores/Mike-Jensen/author/B0DKDC7YSZ
– Coach Mike
EDIT Your GOALS
Every
Day
Internal
Thoughts
Guarantee
Our
Absolute
Life
Situations
#clingy #who #thinking #space #emerge
Background Photo Credit:
David Todd McCarty
6