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#HeartPharmacy g/confessions g/studio #earn activity I…

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I chose letter D - Burying my pain and moving on alone

Sometimes healing isn’t loud or visible to the world. It doesn’t always look like talking things out, crying endlessly, or leaning on others for comfort. Sometimes, it’s quiet. Almost invisible.

For me, healing meant burying the pain. Not because it didn’t matter or because it didn’t hurt deeply, but because I refused to let it keep controlling me. I took everything that broke me and chose to lay it to rest, somewhere deep within, where it no longer has power over my present.

There was no audience, no explanations, no need for validation. Just me, learning how to breathe again, step by step, on my own terms. It wasn’t easy, and it wasn’t quick, but it was real.

People often say healing should be shared, that we grow through connection and understanding. And maybe that’s true for some. But sometimes, strength is found in solitude, in carrying your scars quietly and still finding the courage to move forward.

I didn’t forget what happened, and I didn’t magically forgive everything. I simply made a choice that the pain would no longer live inside me the way it once did. And in that choice, I found a different kind of peace. πŸ–€
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8 comments

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$0 earned6mo ago
30 years is long time! This is the finale stage when we need to do this or take this step. Definitely it's a brave decision and we women should take this decision to protect our peace! Thanks for sharing dear, I knew you'll always choose wisely when situations will be out of our control. Keep shining! Stay strong! βœ¨πŸ€—πŸ₯°β€οΈπŸ˜
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$0 earned6mo ago
Yes it's something that happened 30 years ago, not something I live through for 30 years. You’re so right, protecting our peace is priceless, and choosing what’s best for ourselves takes real strength. πŸ’– I’m touched by your trust and kind words, dear!
Keep shining too, and always stay strong in your heart, your wisdom and bravery inspire so much! βœ¨πŸ€—πŸ₯°β€οΈ
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$0 earned6mo ago
My dear Sylvie πŸ€— I'm sorry you’ve had to carry this pain. .. Even though it wasn’t easy to face, there’s so much strength in the way you chose to move through it. ❀️
Sending you a big, warm hug.πŸ€—πŸŒ·
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$0 earned6mo ago
Thank you so much for your kind words, and for your support and warmth, my dear Dana, they truly meant a lot to me. πŸ€—πŸ’– It really wasn’t easy, but I learned and grew through it step by step, and that made me stronger. ❀️
Sending you a big, warm hug right back! πŸ€—πŸŒ·
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$0 earned6mo ago
πŸ˜₯ IΒ΄m sorry for your pain , but I can understand you.
I feel the same way (mostly) - However, burying everything isn't a solution in the long run. You don't necessarily have to talk to others about it, but you have to work on it yourself, think it through, and turn it over in your mindβ€”until everything is clear.
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$0 earned6mo ago
Thank you so much, that really means a lot. πŸ’› You’re right, burying it isn’t really a solution. That’s exactly what I’ve done, though: I took the time to work through it, reflect on it, and process it quietly on my own. It wasn’t easy, but facing it this way has helped me find my own kind of peace. It's something that happened almost 30 years ago. By now it's completely over and don't hurt anymore.
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$0 earned6mo ago
I'm so sorry you had to go through such pain. πŸ˜₯ Please feel hugged!
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$0 earned6mo ago
Thank you dear! Hug you back! πŸ€—