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#YogaFrom0 #week8 g/yoga @ubiq @danny Anahata, The Heart…

#YogaFrom0 #week8  




Anahata, The Heart Chakra (Part 1)




This was a very enjoyable yoga exercise.
Thank you very much. It was good for my soul and body. 🙏 

And I also had a lazy assistant, Big Mike, who followed me everywhere. 😆.
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3 comments

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$0 earned1mo ago
So happy you enjoyed it, dear Judit! 💚✨ And Big Mike sounds like he took the relaxation part very seriously! 🧘‍♀️🐾 🥰
Thank you so much 😘
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$0 earned1mo ago
Yes, i like yoga snce you started teaching the exercises. I like the breathing exercises the most; when I can get rid of all the tension, I even say it before falling asleep- waaam, laaam... 😀
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$0 earned1mo ago
I love this so much! 💚 Vam and Lam sound like the absolute best recipe for a good night's sleep. 💤😴
So glad you're enjoying the yoga class, dear Judit ❤️