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Are You Allowing Yourself to Be Loved?
Have you ever noticed how easy it can be to give someone love, appreciation, encouragement, and compassion, yet how difficult it can be to receive those same things yourself?
I have often wondered why that is.
Someone compliments us, and we immediately dismiss it. Someone tells us how important we are, and we question whether they really mean it. Someone offers to help, and we feel uncomfortable accepting it.
Why?
I believe somewhere along our journey, many of us learned that our worth was something we had to earn.
We started believing we needed to accomplish more, give more, sacrifice more, or become something better before we deserved the love and appreciation of others.
And without realizing it, we created conditions for something that should never have required perfection.
Think about the people you love most. Do you love them because of everything they accomplish? Because they never make mistakes? Because they always meet your expectations?
Of course not.
You love them for who they are.
So why do we struggle to offer ourselves that same compassion?
I have learned that accepting love begins with appreciating the person we are today, while still remaining committed to becoming the person we desire to be tomorrow.
That requires awareness of the stories we tell ourselves, accountability for the beliefs we continue to entertain, and responsibility for how we treat ourselves.
Today, when someone compliments you, simply thank them. When someone offers kindness, receive it. When someone tells you they love you, believe that their feelings can be genuine without needing to prove yourself worthy.
Because love isn't something we should have to continually earn through our accomplishments.
Sometimes the greatest growth comes from finally allowing ourselves to receive what we so freely give others.
I invite you to check out my other ideas in my books sold on Amazon.
– Coach Mike
EDIT Your GOALS
Every
Day
Internal
Thoughts
Guarantee
Our
Absolute
Life
Situations
#perfect #worthy #love #appreciate #now
Background Photo Credit:
Hatice Baran
Have you ever noticed how easy it can be to give someone love, appreciation, encouragement, and compassion, yet how difficult it can be to receive those same things yourself?
I have often wondered why that is.
Someone compliments us, and we immediately dismiss it. Someone tells us how important we are, and we question whether they really mean it. Someone offers to help, and we feel uncomfortable accepting it.
Why?
I believe somewhere along our journey, many of us learned that our worth was something we had to earn.
We started believing we needed to accomplish more, give more, sacrifice more, or become something better before we deserved the love and appreciation of others.
And without realizing it, we created conditions for something that should never have required perfection.
Think about the people you love most. Do you love them because of everything they accomplish? Because they never make mistakes? Because they always meet your expectations?
Of course not.
You love them for who they are.
So why do we struggle to offer ourselves that same compassion?
I have learned that accepting love begins with appreciating the person we are today, while still remaining committed to becoming the person we desire to be tomorrow.
That requires awareness of the stories we tell ourselves, accountability for the beliefs we continue to entertain, and responsibility for how we treat ourselves.
Today, when someone compliments you, simply thank them. When someone offers kindness, receive it. When someone tells you they love you, believe that their feelings can be genuine without needing to prove yourself worthy.
Because love isn't something we should have to continually earn through our accomplishments.
Sometimes the greatest growth comes from finally allowing ourselves to receive what we so freely give others.
I invite you to check out my other ideas in my books sold on Amazon.
– Coach Mike
EDIT Your GOALS
Every
Day
Internal
Thoughts
Guarantee
Our
Absolute
Life
Situations
#perfect #worthy #love #appreciate #now
Background Photo Credit:
Hatice Baran
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Have you ever exhausted yourself living through something that has not even happened?
I have.
I have played conversations in my head that never took place. Worried about outcomes that never happened. Created entire futures around one fearful thought and then reacted emotionally as if that future were already real.
That is the power we sometimes give our thoughts.
A thought enters our mind. We attach meaning to it. That meaning creates an emotion. The emotion influences our actions, and those actions eventually create results. That is TEAR happening in real time.
But here is what changed things for me.
I learned that having a thought does not make the thought true.
I can acknowledge it without judging it. I can become curious about where it came from without allowing it to become my identity. Most importantly, I can choose whether I give it any more energy.
That is where awareness becomes powerful.
Fear loves an imagined future. Presence brings us back to what is actually happening.
Right now.
Not tomorrow. Not the conversation you are rehearsing. Not the rejection you are predicting. Not the failure you have already convinced yourself is coming.
NowHere.
Today, when your mind starts creating a future you have not lived yet, pause. Ask yourself one simple question.
Is this actually happening, or am I thinking about it happening?
Then bring yourself back to what you can influence right now.
You are not every thought that enters your mind. You are the awareness capable of choosing which thoughts receive your energy.
And that choice can change everything.
If this message spoke to you or something within it resonated, I invite you to check out my other ideas in my books sold on Amazon. They have already helped thousands worldwide.
– Coach Mike
EDIT Your GOALS
Every
Day
Internal
Thoughts
Guarantee
Our
Absolute
Life
Situations
#future #happening #power #here #now
Background Photo Credit:
Katie Montgomery
I have.
I have played conversations in my head that never took place. Worried about outcomes that never happened. Created entire futures around one fearful thought and then reacted emotionally as if that future were already real.
That is the power we sometimes give our thoughts.
A thought enters our mind. We attach meaning to it. That meaning creates an emotion. The emotion influences our actions, and those actions eventually create results. That is TEAR happening in real time.
But here is what changed things for me.
I learned that having a thought does not make the thought true.
I can acknowledge it without judging it. I can become curious about where it came from without allowing it to become my identity. Most importantly, I can choose whether I give it any more energy.
That is where awareness becomes powerful.
Fear loves an imagined future. Presence brings us back to what is actually happening.
Right now.
Not tomorrow. Not the conversation you are rehearsing. Not the rejection you are predicting. Not the failure you have already convinced yourself is coming.
NowHere.
Today, when your mind starts creating a future you have not lived yet, pause. Ask yourself one simple question.
Is this actually happening, or am I thinking about it happening?
Then bring yourself back to what you can influence right now.
You are not every thought that enters your mind. You are the awareness capable of choosing which thoughts receive your energy.
And that choice can change everything.
If this message spoke to you or something within it resonated, I invite you to check out my other ideas in my books sold on Amazon. They have already helped thousands worldwide.
– Coach Mike
EDIT Your GOALS
Every
Day
Internal
Thoughts
Guarantee
Our
Absolute
Life
Situations
#future #happening #power #here #now
Background Photo Credit:
Katie Montgomery
1
0 reactions
Are you living or just getting things done?
I used to believe I could eventually get caught up.
If I worked a little harder, stayed a little later, answered one more message, finished one more project, handled one more responsibility, maybe I could finally reach that place where everything was done.
But that place does not exist.
There will always be another message to answer. Another chore around the house. Another problem needing attention. Another goal to chase. Another responsibility waiting tomorrow.
And strangely, accepting that can give you freedom.
Because when you believe everything has to be finished before you can enjoy your life, you spend your entire life trying to reach a finish line that keeps moving.
That is when productivity quietly becomes interference.
You become so focused on what still needs to be done that you stop being present for what is already happening.
The conversation.
The people you love.
The evening sky.
The quiet moment when absolutely nothing needs your attention.
There is nothing wrong with working hard. I believe deeply in commitment, focus, and consistency. But those things should help you create a life, not prevent you from experiencing one.
So do what you can today. Give it your energy and your attention. Then give yourself permission to stop.
The work will still be there tomorrow.
This moment will not.
If this message spoke to you or something within it resonated, I invite you to check out my other ideas in my books sold on Amazon. They have already helped thousands worldwide.
– Coach Mike
EDIT Your GOALS
Every
Day
Internal
Thoughts
Guarantee
Our
Absolute
Life
Situations
#life #wisdom #time #live #now
Background Photo Credit:
Nighthaw Studio
I used to believe I could eventually get caught up.
If I worked a little harder, stayed a little later, answered one more message, finished one more project, handled one more responsibility, maybe I could finally reach that place where everything was done.
But that place does not exist.
There will always be another message to answer. Another chore around the house. Another problem needing attention. Another goal to chase. Another responsibility waiting tomorrow.
And strangely, accepting that can give you freedom.
Because when you believe everything has to be finished before you can enjoy your life, you spend your entire life trying to reach a finish line that keeps moving.
That is when productivity quietly becomes interference.
You become so focused on what still needs to be done that you stop being present for what is already happening.
The conversation.
The people you love.
The evening sky.
The quiet moment when absolutely nothing needs your attention.
There is nothing wrong with working hard. I believe deeply in commitment, focus, and consistency. But those things should help you create a life, not prevent you from experiencing one.
So do what you can today. Give it your energy and your attention. Then give yourself permission to stop.
The work will still be there tomorrow.
This moment will not.
If this message spoke to you or something within it resonated, I invite you to check out my other ideas in my books sold on Amazon. They have already helped thousands worldwide.
– Coach Mike
EDIT Your GOALS
Every
Day
Internal
Thoughts
Guarantee
Our
Absolute
Life
Situations
#life #wisdom #time #live #now
Background Photo Credit:
Nighthaw Studio
