Sleep is an important part of our daily routine. Good sleep helps us feel fresh, focused, and ready for the day. Letβs share our sleeping routine and learn about healthy sleep habits!
π₯ VIDEO TASK
Create an original video and answer all 5 questions:
π· How many hours do you usually sleep in 24 hours?
π· Do you usually sleep more during the night or during the day?
π· What time do you normally go to sleep?
π· What time do you usually wake up?
π· What is one thing you do to make your sleep routine better?
At the end of your video, say this compulsory line: